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Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)
Trauma impacts everyone but its effect varies from one person to another In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover: What Gaslighting, Codependency and Complex PTSD are Their cycles and how they form; eventually taking over your life The impact they have on you and your relationships with others The shift in mindset that you need to help you finally gain the courage to escape Self-care practices that will help you take back control of your life How you can rebuild an accurate sense of self that isn't formed by events from your past And much more. You know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that these feelings aren't forever. You are capable of transforming your life; if you are ready to take the first step then scroll up and click the "Add to Cart" button right now.
Recovery from Complex PTSD
Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions? Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it's usually restricted to war veterans and victims of child abuse. The truth is, PTSD can manifest in response to any kind of trauma -- but what does this mean for people who have been repeatedly subjected to traumatic events? Recent research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure. You don't have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally a...
Gaslighting & Narcissistic Abuse Recovery
Break free from the lies and manipulation that are keeping you captive You're positive you saw a flirty text from another woman on your husband's phone. Yet, when you confront him, he tells you you're imagining things and being paranoid. A co-worker sarcastically mentions that you're not contributing enough to the big project. When you get offended, they say they were just joking and that you're too sensitive. Your mother constantly criticizes your weight. When you bring up her comments around other people, she denies ever saying them and says you are making up stories. Have you repeatedly found yourself in these types of situations where you end up doubting yourself? They might have occurre...
The Codependency Recovery Blueprint
Have you lost sight of who you are as an individual? If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone. Codependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of "clinginess." This definition ignores the feelings of guilt and shame that arise from the best of intentions -- it does nothing to recognize that even the best intentions can hurt. As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity. After all, you're...
A Better Me
**The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and ...
Mother American Night
John Perry Barlow’s wild ride with the Grateful Dead was just part of a Zelig-like life that took him from a childhood as ranching royalty in Wyoming to membership in the Internet Hall of Fame as a digital free speech advocate. Mother American Night is the wild, funny, heartbreaking, and often unbelievable (yet completely true) story of an American icon. Born into a powerful Wyoming political family, John Perry Barlow wrote the lyrics for thirty Grateful Dead songs while also running his family’s cattle ranch. He hung out in Andy Warhol’s Factory, went on a date with the Dalai Lama’s sister, and accidentally shot Bob Weir in the face on the eve of his own wedding. As a favor to Jacqu...
Organizations Don't Tweet, People Do
Practical advice for managers on how the Web and social media can help them to do their jobs better Today's managers are faced with an increasing use of the Web and social platforms by their staff, their customers, and their competitors, but most aren't sure quite what to do about it or how it all relates to them. Organizations Don't Tweet, People Do provides managers in all sorts of organizations, from governments to multinationals, with practical advice, insight and inspiration on how the Web and social tools can help them to do their jobs better. From strategy to corporate communication, team building to customer relations, this uniquely people-centric guide to social media in the workpla...
Still Hopeful
“Canada’s best-known voice of dissent.” — CBC “It’s time we listened to the Maude Barlows of the world.” — CNN In this timely book, Barlow counters the prevailing atmosphere of pessimism that surrounds us and offers lessons of hope that she has learned from a lifetime of activism. She has been a linchpin in three major movements in her life: second-wave feminism, the battle against free trade and globalization, and the global fight for water justice. From each of these she draws her lessons of hope, emphasizing that effective activism is not really about the goal, rather it is about building a movement and finding like-minded people to carry the load with you. Barlow knows firsthand how hard fighting for change can be. But she also knows that change does happen and that hope is the essential ingredient.
Lessons Learned on Bay Street
In this memoir, one of the most successful investment bankers on Bay Street shares the lessons he learned about business and life in a long and successful career as president of Burns Fry and then as vice-chairman of BMO Nesbitt Burns. Lessons Learned on Bay Street tells the inside story of how Donald K. Johnson led financing transactions involving hundreds of millions of dollars for Canadian and international corporations, deals that involved some of the biggest financial players in the world, such as Warren Buffet. Johnson shows how he applied that deal-making ability to raise millions for charities. And he illustrates his motto, "the sale begins when the customer says no," with a tale about how he convinced the government to remove the capital gains tax on donations of listed securities.
50 Years on the Street
In 50 Years on the Street: My Life with Ken Barlow, William Roache reflects on half a century of treasured memories accumulated during his time working on the long-running soap. He revisits the programme's most memorable moments and ponders the secret of its success while exploring the history of the show from its very early days of live broadcasts to the current demands of the Street's schedule. Roache reveals what it is like to have played the perennially popular role of Ken Barlow since the very first episode in December 1960 and reflects upon the actors he has worked with during the past 50 years, using his unique perspective to provide insights and anecdotes galore. 50 Years on the Street: My Life with Ken Barlow is a celebration of William Roache's acting career following a year that marked a very special anniversary both for him and for Coronation Street.
