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Comfortably Unaware
In Comfortably Unaware, Dr. Richard Oppenlander tackles the crucial issue of global depletion as it relates to food choice. We should all be committed, he tells us, to understanding the reality and consequences of our diet, the footprint it makes on our environment, and seek food products that are in the best interest of all living things. His forthright information and stark mental images are often disturbing-and that's how it should be. As the guardians of Planet Earth, we need to be shaken out of our complacency, to stop being comfortably unaware, and to understand the measures we must take to ensure the health and well-being of our planet-and of ourselves. Oppenlander
Food Choice and Sustainability
Food choice and sustainability tackles the critical issue of the global depletion of our natural resources drawing attention to what might seem an unlikely spot: our dinner plates.
Comfortably Unaware
With unapologetic disclosures, Oppenlander professes his concern for the state of the planet, while charging that many renown spokespersons who tout responsible and sustainable living are often mismanaging the information, or unwilling to tell the whole story.Richard Oppenlander supports a plant-based diet that he claims provides optimal health for our bodies and our planet. His book COMFORTABLY UNAWARE introduces us to our responsibility in global depletion, and encourages us to think about our food choices with every bite.
Meatonomics
In this “provocative and persuasive work,” the health advocate reveals the dirty economics of meat—an industry that’s eating into your wallet (Publishers Weekly). Few Americans are aware of the economic system that supports our country’s supply of animal foods. Yet these forces affect us in a number of ways—none of them good. Though we only pay a few dollars per pound of meat at the grocery store, we pay far more in tax-fueled government subsidies—$38 billion more, to be exact. And subsidies are just one layer of meat’s hidden cost. But in Meatonomics, lawyer and sustainability advocate David Robinson Simon offers a path toward lasting solutions. Animal food producers maintai...
The Healthiest Diet on the Planet
The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, hear...
Food Matters
From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nons...
The Mindful Vegan
Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique goes under the surface of what is hampering your happiness, providing a sought-after solution to many of life's ups and downs by rewiring your reactivity to challenges. Certified mindfulness meditation facilitator, award winning health educator, a...
No Wishing Required
No Wishing Required is the story of a project team navigating the complex world of enterprise software implementations in their quest for project success. Led by Jenny, the ambitious, yet sometimes naïve project manager, No Wishing Required takes the reader through her journey as she struggles with a major system implementation that is on the brink of failure to the challenges of the company's latest project: a complex multi-step system upgrade/transformation project. Through the guidance of her manager and mentor, Bill Parker, Jenny discovers that there is a way to assure project success that really works: collaborative intervention. While it is fiction, the experiences and characters in N...
Nourished Planet
Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.
Letters From a Slave Girl
Based on the true story of Harriet Ann Jacobs, Letters from a Slave Girl reveals in poignant detail what thousands of African American women had to endure not long ago, sure to enlighten, anger, and never be forgotten. Harriet Jacobs was born into slavery; it's the only life she has ever known. Now, with the death of her mistress, there is a chance she will be given her freedom, and for the first time Harriet feels hopeful. But hoping can be dangerous, because disappointment is devastating. Harriet has one last hope, though: escape to the North. And as she faces numerous ordeals, this hope gives her the strength she needs to survive.
