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A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we...
Relieve stress, aches, and pains with healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiffness, or simply take good care of your body and mind, this guide offers 10 easy and approachable sequences for relieving pain and stress so you can get back to feeling and functioning your best. Tailor your yoga healing practice to your needs with poses and sequences that focus on specific areas of your body, like your neck, back, hips, and legs. You'll find practical pose modifications based on injury, health condition, and flexibility level, plus helpful pointers for avoiding injury and getting the most out of each pose. This exploration of yoga th...
"A kind and accessible book that supports the human longing for a meaningful life." — Elizabeth Mattis Namgyel, author of The Logic of Faith Toward a Secret Sky is a guidebook for modern pilgrims who are searching for encouragement in following their commitment to a spiritual path. Kim Roberts acts as a friendly guide, helping people navigate the strange and exhilarating journey of a spiritual seeker. She shares stories from her own years of pilgrimage in places like India, Thailand, and Bhutan, and prompts readers to jump-start their unique path of discovery with meditation and writing exercises. "With simple and profound practices, Kim Roberts guides us to explore our inner landscape in the context of the external world and Toward a Secret Sky magnificently illuminates the path of the most sacred journey we will ever take. This beautiful book is a compass that I will return to again and again." — Nancy Levin, author of Jump . . . and Your Life Will Appear "Wisdom and kindness shine through every page, and practical advice leaves you well equipped to set out on your own path of discovery. These are footsteps worth following." — Andrew Holecek, author of Dream Yoga
In ancient Bharatha, 64 arts were taught in the gurukulas, history being one of them. In these pages of history, we come across the enthralling account of the lives of great Maharshis, Sage Markandeya being one of them. He also figures among the Puranapurushas. He was born in the Bhrigu clan and was also called Bhargava, Bhrigunandana, and so on. He was an intellectual giant from birth and mastered the Vedas and Shastras. He also developed all the great qualities expected of a good human being and turned out to be a paragon of virtues. Unfotunately, he was destined by Lord Brahma to live a short but meaningful life. However, the saptharishis blessed him with a long life which was not in acco...
This book takes the reader from the preliminary ideas of the Special Theory of Relativity (STR) to the doorsteps of the General Theory of Relativity (GTR).The first part explains the main concepts in a layman's language, including STR, the Lorentz transformation, relativistic mechanics. Thereafter the concept of tensors is built up in detail, especially Maxwell's stress tensor with illustrative examples, culminating in the energy-momentum conservation in electromagnetic fields. Mathematical structure of Minkowski's space-time is constructed and explained graphically. The equation of motion is formulated and then illustrated by the example of relativistic rocket. The principle of covariance is explained with the covariant equations of classical electrodynamics. Finally, the book constructs the energy tensor which constitutes the source term in Einstein's field equation, which clears the passage to the GTR.In the book, the concepts of tensors are developed carefully and a large number of numerical examples taken from atomic and nuclear physics. The graphs of important equations are included. This is suitable for studies in classical electrodynamics, modern physics, and relativity.
The lives of great sages such as the Saptharishis have always been a beacon light, a guiding force for many. This set of books gives us a glimpse into the life of ten of those great souls, that is, the Maharshis of ancient India. One can explore the intrigue that surrounds their lives - the challenges they faced, the incredible solutions they came up with, the conflicts they got into, the uncanny resolution of the same, their arduous journey in the course of finding out the Ultimate Truth, and so on. Our other books here can be searched using #BharathaSamskruthiPrakashana
Likely you are yearning for something—something specific like achieving a goal or a certain kind of relationship, more money, or happiness, or maybe it’s more open-ended like freedom from something, or freedom to do or be something in the world. Perhaps something is keeping you from truly connecting or letting go. In Life at Altitude, author Kyle Mercer offers a road map for you to better understand yourself in many different forms. Guiding you to connect with your own truth, he helps you recognize you are not your emotions, mind, reactions, or ego. Through his trademarked Inquiry Method, he shows you how to overcome what might be keeping you stuck in that mindset and how to remove obstacles preventing you from fully experiencing life. A guide for finding your inner truth, your meaning, and your self-understanding, Life at Altitude explores the elements of your mind, body, and source that prevent you from aligning with your true nature. From this place, you can practice life, yoga, religion, the law of attraction, or any spiritual practice to its highest meaning without emotional, egoic, or other limitations, setting you on a life-changing journey.
PMJF Lion G P Divakar, Governor of Lions District 317A, released Printed Lions Directory for the Centenary Year 2017-18. It contains all the Lionistic information on the Lions, Lion Leaders, Clubs, Zones and Regions in the District 317A. This Digital Edition is a replica of the Printed Book, for portability of information, for reading in Mobile Phones and eReaders.
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. Th...