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The Alkaline Reset Cleanse
Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and bala...
The Alkaline Cure
The Alkaline Cure is the answer to weight loss, well-being and a longer life. From the world's most famous detox clinic comes a book that will change the way you eat forever. Follow this simple 14-day diet and you will see dramatic physical changes: weight loss clear, rosy skin reduced bloating improved immunity and soaring energy levels The alkaline cure is a powerful anti-ageing program that will transform you from the inside out. You will cleanse your overworked digestive system, reverse years of damage and feel better than ever before. 'The power of food to heal the human body is proven in front of our eyes every day at the clinic.' 'If it's your life's ambition to be thin, hotfoot it to the original Mayr clinic where it all began . . . ' Tatler magazine
The New Lean for Life
Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with behavioral modification to help sustain a leaner and healthier lifestyle without feeling deprived.
Mirror Magic
Do you believe in magic? Mia and her friends do! And when they meet the Star Animals, a whole world of magical adventures unfolds in this new chapter book series featuring black and white illustrations throughout. Mia and her star animal, a fox named Bracken, must use their special powers to stop the forces of dark magic. Mia's older sister has started acting strangely and the Star Animals sense dark magic at work. Soon Mia discovers that the new compact mirror that her sister, Cleo, has been using must be to blame. Can the girls use their newfound Star Magic to help make things right? In the Star Friends chapter book series, Mia and her friends Lexi, Sita, and Violet all discover that they are Star Friends -- they can communicate with the animals that have traveled from the Star World. The animals show the girls how to use their unique magic abilities to do good. A whole world of magical adventures awaits!
The Essential Alkaline Diet Cookbook
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
This Is Why You're Sick & Tired (And How to Look and Feel Amazing)
If you had more energy, what would you do? Recharge your body with a burnout-beating plan from the celebrity trainer and New York Times–bestselling author. Stop saying “If only . . .” and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner, personal trainer to the stars, has the answer to the energy crisis in your life, and it’s not in the next cup of coffee you’re reaching for. It’s getting rid of your energy-sapping lifestyle. This Is Why You’re Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level and target the cells and hormones critica...
The Alkaline Cure
"Lose weight, gain energy and feel young"--Jacket.
The Alkaline Cookbook
The Alkaline CookbookRecipes to lose weight, gain energy, boost your metabolism and feel young. Following up from The Alkaline Cure, The Alkaline Cookbookfeatures over 100 gloriously alkaline recipes direct from the kitchens of the FX Mayr Health Center, an award-winning clinic that has helped thousands of people lose weight and change their lives by promoting an alkaline way of life. Each delicious, easy-to-prepare recipe is bursting with alkaline energy and nutrition and encourages you to make use of local, seasonal ingredients to get the most benefits and value from the foods you eat. 'The single most effective change you can make to your health is to increase your intake of alkaline-forming foods.' YOUmagazine in The Sunday Times(UK)
Arachnid the Spider King (Beast Quest #11)
One boy's journey to save his village becomes a quest to save the Kingdom. In the caves of Avantia lurks Arachnid the Spider King. Massive and terrifying, Arachnid preys on the local townspeople and guards a piece of the magical golden armor. Can Tom defeat the Beast and save the kingdom from destruction?
Difficult Heritage
How does a city and a nation deal with a legacy of perpetrating atrocity? How are contemporary identities negotiated and shaped in the face of concrete reminders of a past that most wish they did not have? Difficult Heritage focuses on the case of Nuremberg – a city whose name is indelibly linked with Nazism – to explore these questions and their implications. Using an original in-depth research, using archival, interview and ethnographic sources, it provides not only fascinating new material and perspectives, but also more general original theorizing of the relationship between heritage, identity and material culture. The book looks at how Nuremberg has dealt with its Nazi past post-194...
