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Shoulder Rehabilitation
Clear treatment guidelines for a range of shoulder disorders This book presents the latest evidence-based information on current non-operative treatment recommendations for shoulder rehabilitation. Addressing a range of shoulder disorders, including glenohumeral joint instability, glenohumeral joint impingement, and frozen shoulder, Shoulder Rehabilitation: Non-Operative Treatment provides easy-to-follow guidelines on how to develop rehabilitation plans tailored to the specific needs of the patient. It also covers special topics in shoulder rehabilitation, such as how to modify traditional exercises for shoulder rehabilitation; the use of taping and external devices in rehabilitation; and th...
Complete Conditioning for Tennis, 2E
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Strength Band Training 2nd Edition
Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
Tennis Medicine
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Strength Band Training
Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.
Knee Ligament Rehabilitation
Considers the conservative and post-surgical rehabilitation of the knee meniscus, MCL, ACL and PCL. It discusses the fundamentals of examination, diagnosis, rehabilitation, conservative management, biomechanics and biomaterials and details the rehabilitation of each ligament.
Disorders of the Scapula and Their Role in Shoulder Injury
This unique book - the first of its kind exclusive on disorders of the scapula - is a concise but comprehensive summary of the evidence that will enable clinicians to understand the scapula from its functions to its dysfunctions and includes clinical guidelines and pearls to improve the clinician’s competencies for the treatment of shoulder disorders. Organized logically, the book opens with a review of the baseline mechanics and pathomechanics of the scapula, proceeds to evaluation, then describes in detail the association of the scapula with specific shoulder problems, including rotator cuff disease, labral injuries, glenohumeral and multidirectional instability, clavicle fractures, acro...
High-performance Sports Conditioning
This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.
Conditioning for Strength and Human Performance
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
Mechanics, Pathomechanics and Injury in the Overhead Athlete
As clinical interest in overhead athletic injuries is on the upswing, so is greater interest in the factors for performance and injury risk in throwing and other overhead motion. This practical, case-based text is divided into two sections and will present the basic principles of overhead athletes followed by unique clinical case presentations describing different aspects of performance, injury and management in throwing and other overhead athletes. Part I discusses the mechanics and pathomechanics of the overhead motion, along with principles of evaluation, the physical exam, surgical management of both the shoulder and elbow, rehabilitation and return to play, injury risk modification, and...
