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Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and he...
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and he...
You can use this Notebook for yourself or gift to someone! Whether you are looking for a diary or a daily planner, this versatile journal is perfect for your needs. This notebook can be used informally or informally much informantion beyond your thoughts. ***Book Details*** Cover: Softcover with Matte-finsh Binding: This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannote be easily removed) Dimensions: 15.2cm x 22.9cm (6"x9"). Not pocket sized but a perfect fit for your bag. Interior: 100 white polished quality pollished pages are available to fill you with your thoughts, joys and experiences. Please note that this simple college controlled journal does not contain any prompts or internal content. Check out the interior site before buying. No doubt this journal makes the perfect gift for a special friend or relative. Your gift is not limited to birthdays, holidays and speical occasions. But enough from us. Now its your turn. Just scroll up! Click the buy button now to grab your personal copy of this first rate
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and he...
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and he...
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE!⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and hel...
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and he...
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE!⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and hel...
You can use this Notebook for yourself or gift to someone! Whether you are looking for a diary or a daily planner, this versatile journal is perfect for your needs. This notebook can be used informally or informally much informantion beyond your thoughts. ***Book Details*** Cover: Softcover with Matte-finsh Binding: This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannote be easily removed) Dimensions: 15.2cm x 22.9cm (6"x9"). Not pocket sized but a perfect fit for your bag. Interior: 100 white polished quality pollished pages are available to fill you with your thoughts, joys and experiences. Please note that this simple college controlled journal does not contain any prompts or internal content. Check out the interior site before buying. No doubt this journal makes the perfect gift for a special friend or relative. Your gift is not limited to birthdays, holidays and speical occasions. But enough from us. Now its your turn. Just scroll up! Click the buy button now to grab your personal copy of this first rate
Scientific Studies Reveal these Amazing Benefits of Keeping a Journal BET YOU DIDN'T KNOW THESE! ⬛ Harvard Business School Concludes 22.8% better employees performance, productivity and impact from employees who keep a work journal ⬛ Study of nearly 1,700 participants shows that keeping a food diary can double a person's weight loss ⬛ A 2002 study shows that journaling can help during stressful events and situations. ⬛ Research published by the American Psychological Association in 2015 concluded that gratitude journaling is an easy way to support cardiac health. ⬛ A study, published in the journal "Psychophysiology", shows that writing down your anxieties can alleviate them and he...