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Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Tian Gan Nei Gong is indispensable to the practice of Ba Gua Zhang and the martial arts in general. The Tian Gan Exercises develop the ability of the legs and waist to generate the torsional spiraling power known as "Silk Reeling" Energy. Tian Gan als...
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One dark and windy night, she mistakenly entered the forbidden area and forcefully ordered.The next morning, when she woke up, she wanted to slip away, but who knew that the "weak" victim would hand her a document. The contract said that she was not allowed to leave! If he didn't agree, he would report her and put her in jail ...
One dark and windy night, she mistakenly entered the forbidden area and forcefully ordered.The next morning, when she woke up, she wanted to slip away, but who knew that the "weak" victim would hand her a document. The contract said that she was not allowed to leave! If he didn't agree, he would report her and put her in jail ...
One dark and windy night, she mistakenly entered the forbidden area and forcefully ordered.The next morning, when she woke up, she wanted to slip away, but who knew that the "weak" victim would hand her a document. The contract said that she was not allowed to leave! If he didn't agree, he would report her and put her in jail ...
One dark and windy night, she mistakenly entered the forbidden area and forcefully ordered.The next morning, when she woke up, she wanted to slip away, but who knew that the "weak" victim would hand her a document. The contract said that she was not allowed to leave! If he didn't agree, he would report her and put her in jail ...