Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
I Want to Thank You
An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective. Her journey shows that developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love--all with just a little bit of b...
¡Buenos Nachos!
The ultimate guide to nachos, the ultimate finger food, with recipes from America's best chefs and pop-culture icons.
Everything Is Temporary
A beautiful, illustrated reflection on death, mortality, and what it means to be human. It is an unavoidable fact of life that one day, you will die. Until very recently, death was a subject that many people hid from. But in a post-pandemic world in which a new generation is beginning to care for aging parents, it’s time to start talking about dying. In this at-times-heartbreaking yet heartwarming book, author and illustrator Iris Gottlieb explores death from all angles—from the physical, such as the ways your remains could be handled, to the emotional, including grief and grappling with your own mortality. And by the end, you will start to answer the question, So how do you live with death? Part explainer, part conversation-starter, and part helping hand to accept the inevitable, Everything Is Temporary will encourage conversations with loved ones and invite introspection to find more internal peace.
The Secret Language of Eating Disorders
Reveals her groundbreaking theories on the cure for illnesses that current medicine treats with little success. She developed her unique insights into eating disorders through successfully treating her own 2 anorexic daughters and hundreds of acutely ill patients. She is convinced that eating disorders stem from a complex negative mindset which causes sufferers to feel an overwhelming sense of worthlessness that results in a process of self-destruction. She maintains that this mindset -- and the resulting eating disorder -- can be permanently reversed. She describes the origins of the negative mindset and the 5 stages of recovery from eating disorders. Illustrated.
Simply Leap
Dream careers. Cross-country moves. Magical coffee shops. Lauree Ostrofsky's clients have created lives more amazing than they ever thought possible. Their journeys involved tough roadblocks too. Doubt and fear making even small steps feel challenging. They moved past these by being kinder to themselves, worrying less and trusting their instincts more. In each of their stories shared here, there were moments of surprise and sheer delight when just what they were hoping for finally happened. Now it's your turn. Through this behind-the-scenes look at leaps-in-process, you'll learn the seven lessons you need to create a life you love and enjoy the crap out of getting there! "Delight and magic c...
The Happy Life Checklist
From the author of Bright Side Up, an upbeat guide to the little things we can do—for free and in five minutes or less--to feel happier and more fulfilled. This can-do guide brings together little things readers can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include: Put your feet in the water Wave at firefighters Brush your teeth with your other hand Hug two seconds longer Close your eyes and just listen Simple yet powerful, this upbeat and engaging book will help readers jumpstart their day--and life--for the better.
Little Panic
In the vein of bestselling memoirs about mental illness like Andrew Solomon's Noonday Demon, Sarah Hepola's Blackout, and Daniel Smith's Monkey Mind comes a gorgeously immersive, immediately relatable, and brilliantly funny memoir about living life on the razor's edge of panic. The world never made any sense to Amanda Stern--how could she trust time to keep flowing, the sun to rise, gravity to hold her feet to the ground, or even her own body to work the way it was supposed to? Deep down, she knows that there's something horribly wrong with her, some defect that her siblings and friends don't have to cope with. Growing up in the 1970s and 80s in New York, Amanda experiences the magic and mad...
The Feel Good Effect
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, po...
Little Pieces of Hope
One of The Washington Post’s Best Feel-Good Books the Year • A jolt of joy in a difficult world! Perfect for any age, this charming collection is a daily devotional of delight, designed to provide a thought-provoking break in a busy day, inspiring readers to look for and celebrate the good things that surround us. “This brilliant book will remind you of all the people, places and things you love, forgot you loved, need to love. It’s a book you’ll want to buy for your best friends so you can read passages aloud to them. It’s a poetic, sparkling gem you’ll want to pick up every time you need a smile.” —Kevin Kwan, #1 New York Times bestselling author the Crazy Rich Asians tri...
The Personality Self-portrait
Are You Adventurous or Serious, Dramatic or Devoted? Discover Which of Fourteen Personality Types is yours with the Only Personality Assessment Based on the American Psychiatric Association's Official Diagnostic System, DSM-IV.
