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The basis for many of the family styles, Hwa Yu T'ai Chi Ch'uan is more than 1,000 years old, but remained a closed style until quite recently. This comprehensive, practical guide explains this unique and sophisticated kinesthetic form in detail. The book contains step-by-step instructions and photo sequences that illustrate forms practice, fighting applications, and push hands; a thorough explanation of the form's philosophical and theoretical basis; and an overview of the many health benefits of this ancient art.
Tracing embodied transformation in the context of Gaga, the Israeli dance improvisation practice, this book demystifies what Lina Aschenbrenner coins as “neo-spiritual aesthetics.” This book takes the reader on an analytical journey through a Gaga class, outlining the effective aesthetics of Gaga as an example for the broader field of neo-spiritualities. It distinguishes a threefold effect of Gaga practice-from a momentary extraordinary experience, to a lasting therapeutic effect, and finally Gaga's worldview potential. It situates the effect in an assemblage of interrelating aesthetics of environment, movement, and bodies. The book shows why seemingly leisure time activities such as Gag...
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