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Superfoods
A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.
Indigenous Cosmolectics
Latin America's Indigenous writers have long labored under the limits of colonialism, but in the late twentieth and twenty-first centuries, they have constructed a literary corpus that moves them beyond those parameters. Gloria E. Chacon considers the growing number of contemporary Indigenous writers who turn to Maya and Zapotec languages alongside Spanish translations of their work to challenge the tyranny of monolingualism and cultural homogeneity. Chacon argues that these Maya and Zapotec authors reconstruct an Indigenous literary tradition rooted in an Indigenous cosmolectics, a philosophy originally grounded in pre-Columbian sacred conceptions of the cosmos, time, and place, and now exp...
The Estrogen Alternative
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and...
Dancing on the Sun Stone
Dancing on the Sun Stone is a uniquely transdisciplinary work that fuses modern Latin American history and literature to explore women’s lives and gendered politics in Mexico. In this important work, scholar Marjorie Becker focuses on the complex Mexican women of rural Michoacán who performed an illicit revolutionary dance and places it in dialogue with Nobel Prize winner Octavio Paz’s signature poem, “Sun Stone”—allowing a new gendered history to emerge. Through this dialogue, the women reveal intimate and intellectual complexities of Mexican women’s gendered voices, their histories, and their intimate and public lives. The work further demonstrates the ways these women, in dialogue with Paz, transformed history itself. Becker’s multigenre work reconstructs Mexican history through the temporal experiences of crucial Michoacán females, experiences that culminate in their complex revolutionary dance, which itself emerges as a transformative revolutionary language.
An Indigenous Peoples' History of the United States (10th Anniversary Edition)
New York Times Bestseller Now part of the HBO docuseries "Exterminate All the Brutes," written and directed by Raoul Peck Recipient of the American Book Award The first history of the United States told from the perspective of indigenous peoples Today in the United States, there are more than five hundred federally recognized Indigenous nations comprising nearly three million people, descendants of the fifteen million Native people who once inhabited this land. The centuries-long genocidal program of the US settler-colonial regimen has largely been omitted from history. Now, for the first time, acclaimed historian and activist Roxanne Dunbar-Ortiz offers a history of the United States told f...
Central American Counterpoetics
Connecting past and present, this book proposes the concepts of rememory (rememoria) and counterpoetics as decolonial tools for studying the art, popular culture, literature, music, and healing practices of Central America and the diaspora in the United States. Building on the theory of rememory articulated in Toni Morrison's Beloved, the volume examines the concept as an embodied experience of a sensory place and time lived in the here and now. By employing a wide array of sources, Alma's research breaks ground in subject matter and methods, considering cultural and historical ties across countries, regions, and traditions while offering critical perspectives on topics such as immigration, forced assimilation, maternal love, gender violence, community arts, and decolonization.
Salvadoran Imaginaries
Ravaged by civil war throughout the 1980s and 1990s, El Salvador has now emerged as a study in contradictions. It is a country where urban call centers and shopping malls exist alongside rural poverty. It is a land now at peace but still grappling with a legacy of violence. It is a place marked by deep social divides, yet offering a surprising abundance of inclusive spaces. Above all, it is a nation without borders, as widespread emigration during the war has led Salvadorans to develop a truly transnational sense of identity. In Salvadoran Imaginaries, Cecilia M. Rivas takes us on a journey through twenty-first century El Salvador and to the diverse range of sites where the nation’s postwa...
Latinos and the Liberal City
The "Latino vote" has become a mantra in political media, as journalists, pundits, and social scientists regularly weigh in on Latinos' loyalty to the Democratic Party and the significance of their electoral participation. But how and why did Latinos' liberal orientation take hold? What has this political inclination meant—and how has it unfolded—over time? In Latinos and the Liberal City, Eduardo Contreras addresses these questions, offering a bold, textured, and inclusive interpretation of the nature and character of Latino politics in America's shifting social and cultural landscape. Contreras argues that Latinos' political life and aspirations have been marked by diversity and contes...
Recovering Lost Footprints, Volume 1
Analyzes contemporary Maya narratives. Recovering Lost Footprints is the first full-length critical study to analyze Latin American Indigenous literary narratives in a systematic manner. In the book, Arturo Arias looks at Maya narratives in Guatemala. The study of these works is intended to spark changes so that constitutions recognize these cultures, their rights, their languages, their centers of worship, and their cosmologies. Through this study, Arias problematizes the partial or full omission of Latin Americas original inhabitants from recognized citizenry. This book analyzes these elements of exclusion in the novelistic output of three salient figures, Luis de Lión, Gaspar Pedro González, and Víctor Montejo. The works by these writers offer evidence that most native people have entered modernity without renouncing their respective cultures or the specifics of their singular identities. The philosophical ethics elaborated in the texts, such as respect for nature and recognition of the holistic value of natural beings, enable non-Indigenous readers to both understand and relate to these values.
Central American Migrations in the Twenty-First Century
"Central American Migrations in the Twenty-First Century is an interdisciplinary approach to human mobility in Central America and beyond"--
