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What you need to know for having a great time in your triathlon. - Expert opinions - Training plans - How to avoid injuries - Nutrition And much more
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Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don’t have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman...
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This volume, the 35th issue of Transactions on Large-Scale Data- and Knowledge-Centered Systems, contains five fully-revised selected regular papers focusing on data quality, social-data artifacts, data privacy, predictive models, and e-health. Specifically, the five papers present and discuss a data-quality framework for the Estonian public sector; a data-driven approach to bridging the gap between the business and social worlds; privacy-preserving querying on privately encrypted data in the cloud; algorithms for the prediction of norovirus concentration in drinking water; and cloud computing in healthcare organizations in Saudi Arabia.
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The Arabian Frontier of the British Raj is a study of one of the most forbidding frontier zones of Britain's Indian Empire. The Gulf Residency, responsible for Britain's relationship with Eastern Arabia and Southern Persia, was part of an extensive network of political residencies that surrounded and protected British India. Based on extensive archival research in both the Gulf and Britain, this book examines how Britain's Political Resident in the Gulf and his very small cadre of British officers maintained the Pax Britannica on the waters of the Gulf, protected British interests throughout the region, and managed political relations with the dozens of Arab rulers and governors on both shor...
This book challenges the definitions of globalisation and transnationalism as a one way process generated mainly by the Western World and the view that the latter is a twentieth century phenomenon.