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The way of trauma. Trusting the course of change
Trauma has been part of human history since the beginning of time. Many approaches have been used to understand and work with traumatized clients, but it is only recently that the importance of the body in this work has begun to be acknowledged. The Biosynthetic Psychotherapy is a somatic approach that sees trauma from an embryological perspective and uses this basis to work on all dimensions of the individual, whether physical, psychological, emotional or spiritual, in order to recover the contact with the Essence. In this book we try to integrate the most recent finds and standpoints on trauma through a bodily outlook. We enriched it with case studies and practical exercises. The focus of the Biosynthetic Psychotherapy is not on the devastating aspects of trauma, but rather on restoring the harmony and integrity of the Self for a safe journey towards healing. The body knows the way, it just needs to be reminded of it!
Black eyes crossed the sea
Brazil is a racialized country. Its social history is recorded in the spaces occupied by the colonial invasion, the domination of native peoples, slavery and European immigration. Walking through this large territory, it is clear that this story has imprinted marks on the land, colonized bodies and minds, which translates and is updated daily in relationships, in the purposeful invisibility of a part of the population. Everyone participates in this system, black, white and non-white, and it is essential that this is known. The racist ideology, propagating ideas of inferiority and subordination of certain peoples, crosses everyone, although from different places and experiences, and oppressed...
The living twin
Did you know that many people who are born as a single child began life accompanied by a brother or sister that died during pregnancy and vanished leaving no trace whatsoever? And did you know that the frequency which this occurs is amazingly high? It's a well-known fact, verified by science for some decades now, that a 10% of babies who are born started their life as a part of a twin pregnancy and then lost their sibling during the first months of gestation. This phenomenon had remained purely statistical until quite recently. Only in the last few years has psychology started to become interested in the effects that this experience may have on the surviving twin. Wha might the consequences ...
I love you, thank you
It seems impossible to reach the light when you are in the deepest darkness. After experiencing an event as painful as a child's death, you cannot imagine that you will be able to celebrate life again, but today, I tell you it is actually possible. The loss of a loved one leaves a permanent mark on your heart, on your soul and your memory. Going through grief is inevitable because it is the only path that can give you back the breath you need to accept what seems unacceptable and embrace it with love and gratitude. Today, I place in your hands the tools that have helped me transform pain into love. They have given me back the energy to discover my purpose, reconnect with joy and wake up every day feeling grateful for being a witness to this miracle that we call life.
Body Psychotherapy
In some cases the traumas spring up in front of us, like targets created long ago that cannot be ignored. In many cases, however, we will have to do some groundwork, we will have to clear the way, to dis-mantle obstacles blocking our path, or to build, to create supports and bridges to open up the way to the trauma and to healing. A balanced person is a healthy person and a state of dynamic equilibrium is a healthy state to be in. Whatever upsets the balance, however deep down in the darkness of the unconscious it may be, will show signs of life. The longer we turn down the invitation to confront the trauma, the more formidable the challenge of taking a fresh look at a case we thought had cl...
The Universal Reformer
How to reach a stronger and more flexible body? In this collection, Esperanza Romero and Javier Pérez Aparicio Pont, directors of the only center that imparte the original teachings of J. Pilates in Spain, show, step by step and easily, the keys to maximize the benefits of this method, which considers the body, the mind and the spirit as an Unit, and its main target is to coordinate them in order to achieve a stronger and flexible body with a slimmer figure. The Universal Reformer is the most popular and famous device because, as its name suggests, helps to "reform" working in an integrated way throughout the body, from the toes to the head.
Enjoy Life with idiopathic Scoliosis during Adolescence
Enjoy Living with Idiopathic Scoliosis during Adolescence aims at being a practical tool to improve and enrich the daily work of Physical Therapists, Medical Doctors, Orthopedic Technicians and Psychologists in the area of Idiopathic Scoliosis. In fact, Idiopathic Scoliosis and its treatments can bring to light important challenges, not only for the adolescents and their families, but also for the professionals who take care of these patients. How can we support them? What are the right words we can use to calm down an anxious parent? What can we say when our patient is crying? How can we promote a healthy body image in an adolescent? These questions and more are discussed in this book, whic...
A prison with no bars
An anxiety attack is a sudden rush of intense fear or discomfort that reaches its maximum intensity in a few minutes. Discomfort consists of a series of physical symptoms that can be highly variable, along with an intense feeling of anxiety. A Prison With No Bars is the experience of an anxiety attack, and tries to explain how someone who was unaware of the symptoms, implications and consequences of anxiety could overcome and get back on the train of his life. Through a mixture of fable and reality, the book tells us the different stages that one goes through; as well as giving us clues and some tools to overcome it, and to help family and friends understand how to accompany people who suffer from it.
Al abrir los ojos...
Cada instante aparece lleno de vitalidad y misterio, como la mirada de un niño. Este libro trata sobre la libertad interior, no como meta a alcanzar, sino como punto de partida para realizar la vida que nos corresponde como seres humanos: afrontar nuestra existencia en este mundo desde una mirada limpia, sin la programación añadida de prejuicios y creencias, que no nos permiten percibir la realidad directamente; a eso me refiero cuando hablo de "abrir los ojos". Es una invitación a soltar los pensamientos acumulados para asumir nuestra inocencia y ser fieles a la verdad que nos habita. De ese modo, la experiencia en este mundo, o en cualquier otro, se convierte en una apasionante aventura.
The Wall, the Weights and Pre-Pilates Exercises
These exercises are a series of fundamental core system to complete a session of Contrology. Wall exercises strengthen the spine, improve body alignment and relieve tension in the neck and shoulders. How to achieve maximum well-being and achieve a stronger and more flexible body. In this collection, Esperanza Aparicio Romero and Javier Pérez Pont, directors of the only center that imparts the original teachings of the Pilates teacher in Spain, show us, step by step and in a simple way, the keys to obtain the greatest benefits from this method, which considers the body, mind and spirit as a unit, and its main objective is to coordinate them with a view to achieving a stronger and more flexible body, as well as a more stylized figure.
