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The Evolved Athlete: A Guide for Elite Sport Enhancement
This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the “superhero” muscle: the iliopsoas, and also sheds light on Diamond-Corporation’s new technology and elite athleticism, and how these can contribute to a healthier life. Lastly, the authors explore the mindset of success and provide exercises for remaining calm under pressure. This stand-alone book is the sequel to Paradigm Shift for Future Tennis and Enhancing Performance and Reducing Stress in Sport (2014, Springer). This book is written by scientists, whose expertise collectively spans the fields of biomechanics, clinical surgery, current and former elite athleticism, engineering and naturopath doctoral work. Together, they aim to inspire and educate athletes on how to improve their sports performance by using new technologies, world class biomechanics knowledge and ancient herbal medicines.
How Children Learn to be Healthy
The goal of this book is to explore the ways in which health behavior develops in childhood, in the context of childhood socialization processes. The book reviews the historical and contemporary perspectives utilized in portraying the dynamics of children's physical health, a developmental analysis of children's and parents' attitudes and behavior concerning children's health, the role of parents, schools, and the media in influencing children's health attitudes and behavior, and how health attitudes, behaviors, and outcomes are affected by the social ecology of children's rearing environments.
Children of the Holocaust: Conversations with Sons and Daughters of Survivors
Children of the Holocaust — the first book of Epstein’s non-fiction trilogy about the after-effects of genocide — was the first to examine the inter-generational transmission of trauma. In a starred review Publishers Weekly wrote: “Charts new and sensitive territory as it provides important insights into the long-term effects of the Holocaust on those who survived and the ways their trauma shaped the lives of the next generation. Epstein’s courageous, dogged probing of the past is beautifully written, but it is the discoveries she makes and the process of uncovering them that informs her words, that makes the soundings so deep, so human, so haunting.” Originally published in 1979...
Fierce Poise
A National Book Critics Circle finalist • One of Vogue's Best Books of the Year A dazzling biography of one of the twentieth century's most respected painters, Helen Frankenthaler, as she came of age as an artist in postwar New York “The magic of Alexander Nemerov's portrait of Helen Frankenthaler in Fierce Poise is that it reads like one of Helen's paintings. His poetic descriptions of her work and his rich insights into the years when Helen made her first artistic breakthroughs are both light and lush, seemingly easy and yet profound. His book is an ode to a truly great artist who, some seventy years after this story begins, we are only now beginning to understand.” ―Mary Gabriel, ...
The Origins of Judaism
The Origins of Judaism provides a clear, straightforward account of the development of ancient Judaism in both the Judean homeland and the Diaspora. Beginning with the Bible and ending with the rise of Islam, the text depicts the emergence of a religion that would be recognized today as Judaism out of customs and conceptions that were quite different from any that now exist. Special attention is given to the early rabbis' contribution to this historical process. Together with the main narrative, the book provides substantial quotations from primary texts (biblical, rabbinic and other) along with extended side treatments of important themes, a glossary, short biographies of leading early rabbis, a chronology of important dates and suggestions for further reading.
The Barbarians of Ancient Europe
Deals with the reality of the indigenous peoples of Europe - Thracians, Scythians, Celts, Germans, Etruscans, and other peoples of Italy, the Alps, and beyond.
The Architect's Studio Companion
The architect's favorite handbook—now in an up-to-date, new edition! The Architect's Studio Companion is the labor-saving design resource that architects, engineers, and builders have relied on for years. Now in its Fifth Edition, this industry standard maintains its reputation as a reliable tool for the preliminary selecting, configuring, and sizing of the structural, environmental, and life safety systems of a building. Bestselling authors Edward Allen and Joseph Iano reduce complex engineering and building code information to simple approximations that enable designers to lay out the fundamental systems of a building in a matter of minutes—without getting hung up on complicated techni...
Gabriel's Palace
Over 150 tales from the Talmud, the Zohar, Jewish folktales, and Hasidic lore.
Spying for the People
This book reveals the covert operations of Mao's public security organs through an examination of the recruitment of agents, their training and their operational activities.
