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Macrobiotics For Dummies
Learn to: Understand the central dietary principles, nutrition, and foods of a macrobiotic lifestyle Prepare macrobiotic menus and recipes Reduce your cravings for unhealthy foods Prevent or relieve numerous ailments with a macrobiotic diet The definitive guide to incorporating a macrobiotic diet into your daily life Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right foods to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating. Begin ...
Acid and Alkaline
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History of the Natural and Organic Foods Movement (1942-2020)
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
History of Macrobiotics (1715-2017)
The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
A Fourteen-Year Journey:
A Fourteen-Year Journey: Facing Leukemia with Macrobiotics is a story of the courage and dedication while facing cancer to live each day to the fullest, and a valuable contribution to the growing literature exploring the importance of complementary and alternative medicine. With the growing acceptance of Eastern modalities, such as acupuncture in Western medicine, A Fourteen-Year Journey offers you the opportunity to: Explore the gulf separating Western and Eastern medicine, including proof versus performance and the cult of expertiseDiscover the wide range of macrobiotic practices affecting food choices, cooking, eating, chewing, exercising, and sleeping Consider the evidence presented on one womans fourteen-year journey to control and ultimately reverse an allegedly irreversible blood cancer without chemotherapy or radiationLearn to listen to your own body so that you can become your own best advocateAnd decide that you can take more personal responsibility and control over your own health.
History of Miso and Its Near Relatives
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.
History of Soybeans and Soyfoods in the Netherlands, Belgium and Luxembourg (1647-2015)
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive index. 168 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
