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Alpha Teach Yourself Yoga in 24 Hours
A step-by-step guide to yoga--stretching, breathing, and postures--in the proven Alpha Teach Yourself format. Readers can work through the process at their own pace, in comfortable one-hour chapters. Yoga lends itself particularly well to the Alpha Teach Yourself format because there is a logical progression of complexity in material to be learned; each hour builds on the hours that have come before. The first hours deal with stretching, relaxation, and breathing and then move forward to basic bends, twists, and postures, sitting positions, deepening your practice by adding meditation and visualizations, cleansing routines, and creating a yoga lifestyle. While designed as an introductory course to yoga, intermediate and advanced postures are also included to help readers build a complete yoga routine.
The Optics of Life
Optics—a field of physics focusing on the study of light—is also central to many areas of biology, including vision, ecology, botany, animal behavior, neurobiology, and molecular biology. The Optics of Life introduces the fundamentals of optics to biologists and nonphysicists, giving them the tools they need to successfully incorporate optical measurements and principles into their research. Sönke Johnsen starts with the basics, describing the properties of light and the units and geometry of measurement. He then explores how light is created and propagates and how it interacts with matter, covering topics such as absorption, scattering, fluorescence, and polarization. Johnsen also provides a tutorial on how to measure light as well as an informative discussion of quantum mechanics. The Optics of Life features a host of examples drawn from nature and everyday life, and several appendixes that offer further practical guidance for researchers. This concise book uses a minimum of equations and jargon, explaining the basic physics of light in a succinct and lively manner. It is the essential primer for working biologists and for anyone seeking an accessible introduction to optics.
Effects of Acid Precipitation on Terrestrial Ecosystems
This volume contains papers presented at a NATO Advanced Research Institute, sponsored by their Eco-Sciences Panel, on "The effects of acid precipitation on vegetation and soils," held at Toronto, Canada from May 22-26, 1978. The organizing expenses and greater part of the expenses of the speakers and chair~en were provided by N.A.T.O. The scientific programme was planned by T. C. Hutchinson together with an international planning committee of G. Abrahamsen (Norway), G. Likens (U.S.A.), F.E. Last (U.K.), C.O. Tamm (Sweden) and B. Ulrich (W. Germany). Many of the dimensions of the 'acid rain' problem are common to countries of northern Europe and North America. The developing awareness over t...
The Reclamation of Former Coal Mines and Steelworks
This book, the result of studies undertaken on behalf of the European Commission, examines the current 'state of the art' techniques for the restoration of despoiled lands arising from the coal and steel industries. It provides technical guidance to aid the process of the regeneration of the coal and steel communities of Europe. The chapters are fully cross referenced in the text, and where more technical or specific detail is provided, this has been placed into boxes rather than in the main text.The book will be of great interest to environmental scientists and engineers, and to all those who are involved in mining, mineral waste, soil pollution and waste management and disposal.
Environmental Science Theory
Having no competitive works, this unique publication presents a single structure for the analysis, explanation and solution of environmental problems, regardless of their location, nature or scale.In this problem-oriented approach, a coherent framework interconnects the study of facts and values, environmental systems, social causes and ethical premises. Counterbalancing current biases, the author emphasizes the fundamental, normative, economic and social-scientific aspects of truly interdisciplinary environmental science. For instance, the normative side of environmental problems are often neglected, resulting in policy designs and evaluations containing inefficient mixtures of sophisticate...
Lloyd's Register of Shipping 1905 Steamers
The Lloyd's Register of Shipping records the details of merchant vessels over 100 gross tonnes, which are self-propelled and sea-going, regardless of classification. Before the time, only those vessels classed by Lloyd's Register were listed. Vessels are listed alphabetically by their current name.
Global Environmental Biotechnology
Environmental biotechnology is an emerging field of scientific and technological investigations that is truly global. Popular recognition is high for the environmental problems being faced and solved by biotechnology methods. This book presents selected papers from the 3rd International Symposium of the International Society for Environmental Biotechnology, held in Boston in July 1996. The following topics are covered: metals, mine drainage, removal and toxicity; waste treatment/monitoring; bioremediation; water quality; biodegradation; and local, national and international issues in biotechnology.
Water and Peace in the Middle East
The volume serves as an important mile-stone in the process called "second track" dialogue and cooperation between Israeli and Palestinian academics on crucial shared problems, the resolution of which is vital to the peace process. The book contains forty-one original papers dealing with almost all aspects of the Middle-Eastern water problems, and should serve as a useful reference to students, scholars and policy makers all over the world interested in understanding the complexities of the Middle-Eastern water conflicts.
