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The Building Blocks of Health
In The Building Blocks of Health--How to Optimize Your Health with a Lifestyle Checklist, preventive medicine expert J. Joseph Speidel, MD, MPH, describes why most Americans have a lifestyle that harms their health. He documents that by following his Lifestyle Checklist, we can put in place The Building Blocks of Health and reverse much of the lifestyle-related damage that leads to illness and premature death. It lays out the scientific basis of why adopting healthier ways of eating, exercising and living prevents disease, optimizes and maintains health. Readers will learn:?Why the lifestyle of 95% of Americans is unhealthy.?That a healthy lifestyle can prevent 90% of diabetes, 80% of heart ...
Global Environmental Challenges of the Twenty-first Century
The most serious environmental problems of the twenty-first century have the potential to alter the course of life on this planet. Global warming, toxic waste, water and air pollution, acid rain, and shrinking energy supplies are frightening challenges that may threaten our future if we do not face up to them.p Global Environmental Challenges provides important information and gives us hope about the environment. This book first helps us to grasp these difficulties, then shows us the choices we can make. How long to leave a light on, whether to take the car, the train, or bicycle to work, whether to recycle or throw away, whether to vote to curb continued suburban sprawl-all of these decisio...
Current Catalog
First multi-year cumulation covers six years: 1965-70.
Curbing Population Growth
Oscar Harkavy offers a unique insider's view of the fascinating world of population politics. Chapters trace the growth of the movement as well as the various foundations, governments, and intergovernmental organizations which were an integral part of it from its beginning in the 1950s, through its growth during the 60s and 70s, to the present. Topics include the role of social science in understanding the causes and effects of population growth; reproductive research and contraceptive development; and the politics of family planning, sex education, and abortion in the United States.
