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Sleep
Sleep is one of the most powerful biological forces. In Sleep: The Complete Guide to Sleep Disorders and a Better Nights Sleep Dr. J. Paul Caldwell examines sleep, the sleep cycle and why getting a good nights rest is paramount to good health. He also discusses the factors and disorders that can interfere with a good nights rest and how to solve these problems. In this comprehensive addition to the YOUR PERSONAL HEALTH series, DR. Caldwell details everything you have ever wanted to know about sleep. Topics include: Why we cant get enough sleepthe effects of diet, exercise and sex The effects of shift work, jet lag and seasonal affective disorder Sleep disorders in children and seniors Drugs and sleepincluding the benzodiaepines, zalepon and zopiclone Sleep deprivation, snoring and sleep apneaBIO:J. PAUL CALDWELL, MD, CCFP (C), has been a family physician for twenty-five years and has worked as a volunteer physician in Ethiopia, South America and Central America.Dr. Caldwell has also written Anxiety Disorders and is the co-author of Eating Disorders and Alzheimers Disease. Dr. Caldwell currently lives in Cobourg, Ontario.
Sleep
"Although we often take sleep for granted, each of us, at some point in our lives, has had difficulty sleeping. From young children having nightmares to seniors experiencing insomnia, sleep deprivation is a common problem across all ages. In this comprehensive book, Dr. Paul Caldwell helps readers understand what makes or breaks a good night's sleep, and offers clear advice on how to achieve better sleep. He discusses such topics as: why we can't get enough sleep-the effects of diet, exercise and sex; the effects of shift work, jet lag and seasonal affective disorder; what causes snoring and sleep apnea; sleep disorders in children and seniors; drugs and sleep-what interferes and what helps. Complete with informative case studies, diagrams and sidebars, SLEEP is your guide to understanding the sleep process for a healthier mind and body."--BOOK COVER
Sleep
Sleep helps readers understand what makes or breaks a good night's sleep, discussing the many disorders that can affect sleep, and research that will help us sleep better. The revised edition has been updated for 2003.
Eating Disorders
While obesity rates in Canada are rising, the occurrence of eating disorders is climbing as well. In an age when the ideal is to be model-thin, more and more young women and men are developing unhealthy attitudes towards diet that may lead to disordered eating. Dr. Paul Caldwell and Dr. Jim Kirkpatrick offer expert advice on the causes, effects and treatments of anorexia nervosa, bulimia nervosa and a host of other less familiar disorders. Eating Disorders is a sensitive and engaging A-Z guide for anyone who has, or knows someone with an eating disorder.BIO:J. PAUL CALDWELL, MD, CCFP (C) has been a family physician for twenty-five years and has worked as a volunteer physician in Ethiopia, South America and Central America. He is currently practicing in Cobourg, Ontario. Dr. Caldwell has also written Sleep, Anxiety Disorders and is the co-author of Alzheimers Disease. JIM KIRKPATRICK, MD, is a family physician who has been treating eating disorders for more than fifteen years. He is a founding member of the British Columbia Eating Disorders Association and a member of the Academy for Eating Disorders. Dr. Kirkpatrick lives in Victoria, British Columbia.
Anxiety Disorders
Anxiety disorders are the most common mental illness in the United States. Afflicting 19.1 million American adults between the ages of 15 and 54 (or 13% of the population), anxiety disorders are so common today it is impossible to remain untouched by them, directly or indirectly. While fear and anxiety can serve as tools for survival, uncontrolled they lead to serious health concerns. Despite these facts and the known risks, few feel the need to educate themselves about the various dangers caused by anxiety until a medical crisis forces them to take action. Anxiety Disorders explains the medical conditions and jargon used by medical professionals to describe and treat the problems caused by anxiety. The book identifies the origins of, symptoms and treatments for: Panic attacks Obsessive-compulsive behavior Post-traumatic stress Phobias Anxiety disorders are by definition terrifying and crippling, but they are treatable. Dr. J. Paul Caldwell provides comprehensive, accurate, reassuring and up-to-date information for patients, caregivers and families. Vetted by an esteemed roundtable of medical experts, Anxiety Disorders offers practical and consumer-oriented health advice.
Alzheimer's Disease
A diagnosis of Alzheimers disease marks the beginning of a long and painful journey for patients, friends and relatives. Dr. William Molloy and Dr. Paul Caldwell draw from their extensive experience in geriatrics and family medicine to discuss every aspect of this disease. In this updated edition, readers will learn the latest information on: what Alzheimers does to the brain; how to distinguish Alzheimers from normal aging; related dementias, such as Picks disease; managing the various stages of decline; coping with anger, denial, and depression; and legal issues. Featuring case studies, diagrams and charts, Alzheimers Disease is designed for both quick reference and in-depth study. It is a...
Anxiety Disorders
According to ADAA, Anxiety disorders are the most common mental illness in the U.S. This guidebook provides essential information on Anxiety Disorders, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with Anxiety Disorders. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.
Cullman County, Alabama Cemeteries, Volume 1
Cullman County was established in 1877 in large part from the west side of Blount and the east side of Winston counties. Today, the few old cemeteries which existed in those counties in the early days are found within the borders of Cullman. The cemetery listings in this four volume set were conducted by the author beginning in 2003 and ending in early 2006. An attempt was made to personally visit every cemetery in Cullman County and record information from each readable monument. Volume 1 of this series covers alphabetically cemeteries A through D, beginning with the Addington Chapel Cemetery and concluding with the Duck River Missionary Baptist Church Cemetery. The volumes are filled with photos of many of the old cemetery sites and notes describing the company and unit of most of the old Civil War era veterans. This set of books is vital to any serious student of Cullman County genealogy and history.
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Mathematical Modelling
Over the past decade there has been an increasing demand for suitable material in the area of mathematical modelling as applied to science, engineering, business and management. Recent developments in computer technology and related software have provided the necessary tools of increasing power and sophistication which have significant implications for the use and role of mathematical modelling in the above disciplines. In the past, traditional methods have relied heavily on expensive experimentation and the building of scaled models, but now a more flexible and cost effective approach is available through greater use of mathematical modelling and computer simulation. In particular, developm...
