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The sport of adventure racing enjoys high visibility thanks to events such as Eco-Challenge, the Raid Gauloises and New Zealand's Southern Traverse. This text traces the growth of the sport, describes skills required for the various sports, and offers guidelines on equipment, training and preparation.
Egypt is one of the oldest countries in the world. People love to visit the ancient pyramids outside of Cairo, the capital of Egypt. Thousands of years ago, pharaohs ruled Egypt, and people mummified many pharaohs after they died. Students will read all about mummy museums, school and work life in Egypt, and how Egyptians use the Nile River in their daily lives.
When windmill-dodgers David Bristow and Steve Thomas followed their dream to blaze (and map) a mountain bike trail across South Africa, they hoped to be spared howling headwinds, freezing rain and slushy terrain. They weren’t, yet were not deterred from having a mud-splattering good time. The result, the Spine of the Dragon trail, is the country’s ultimate mountain bike tour, covering a distance of 4000km from Beit Bridge to Cape Town. Aimed at the average off-road rider, the 58-day trail through South Africa and Lesotho is broken into nine sections, each with several stages. The entire course can be done in one go, or as a series of shorter rides – ideal for those with boundless enthu...
Fishing Flies for Africa is a comprehensive, detailed reference guide to the fishing flies for use in Africa. The author has poured over two decades of research and a lifetime of experience into this book, sharing a wealth of experience and unparalleled enthusiasm on the subject. Included in this title are over 800 flies of European, American, Australasian and local origin. The origin and developmental history of each fly is discussed, as well as its dressing, any variations, and the appropriate method for fishing with it. Additional design and tying notes are included, where applicable. Appropriate substitutes for rare or environmentally sensitive materials are listed, and the book has a serious focus on ecologically friendly fly-fishing, with an entire chapter dedicated to natural materials and their substitutions. The growing hobby of collecting flies also receives its own chapter, with useful advice on storage, framing and lighting options.
Few athletes hold a record comparable to that of Oscar Chalupsky. He made history at the age of fifteen as the first person to win both the Junior and Senior Ironman titles on the same day at the South African National Lifesaving Championships, he was the country’s spokesman at the 1992 Barcelona Olympics, and he is a multiple-times global surfski champion, having won the internationally famous Molokai to Oahu World Surfski Marathon championships in Hawaii a record twelve times – his most recent victory being at the age of forty-nine. Then, in 2019, he was diagnosed with multiple myeloma, an incurable bone marrow cancer and told he had six months to live. But as with everything else Osca...
Discover Cape Town, the Winelands and the Garden Route with the most incisive and entertaining guidebook on the market. Whether you plan to admire the panoramic views from the top of Table Mountain, indulge on a wine estate tour or spot the Big Five in a wildlife reserve, this new edition of The Rough Guide to Cape Town, the Winelands and the Garden Route will show you ideal places to sleep, eat, drink and shop along the way. Inside The Rough Guide to Cape Town, the Winelands and the Garden Route - Independent, trusted reviews written in Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour m...
Written by a parent, for parents, this opinionated, personal, and easy-to-use guide has hundreds of ideas to keep the kids entertained for an hour, a day, or a weekend! Fun with the Family Metro New York leads the way to amusement parks, historical attractions, children’s museums, wildlife habitats, festivals, parks, and many other exciting places to go. The whole family will enjoy . . . Exploring the natural wonders of Wave Hill, Van Cortlandt Park, and Pelham Bay Park—all within the city limits Time-traveling back to the days of yore, whether as wizards or princesses, at the Cloisters Strolling through the fabulous mansions of millionaires, or speculating on the whereabouts of the buried treasures of Rip Van Winkle and Captain Kidd Swimming, boating, hiking, sightseeing, and fishing on Fire Island National Seashore
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Maps, up-to-date information and contact details make this the perfect primer to African adventure by one of South Africa's best-known adventurers