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Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
Best-selling Author Janet Esposito brings almost two decades of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front of others. This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situation. You will discover how to: * Dramatically decrease your feelings of fear, discomfort, and loss of control associated with speaking or performing in front of others * Minimize your uncomfortable physical symptoms associated with fear * Significantly reduce the dread of anticipating a speaking or performing event * Eliminate your need to avoid situations of speaking or performing because of fear * Create a relaxed and confident state of mind and body in preparing to speak or perform * Break through your fear and create an inner peace around speaking and performing that you never imagined possible!
'In The Spotlight is a dynamic workbook for the anxious presenter or performer! Short, easy-to-understand chapters with succinct summaries and powerful action steps, make this book a must-read!' Anthony Robbins, author of Awaken the Giant Within and Unlimited Power. Are you tired of suffering from stage fright? Have you had enough of feeling terrified of speaking or performing in front of others, and trying to avoid it at all costs? If so, In The SpotLight is perfect for you! It reveals the principles, methods and strategies that can help you get beyond stage fright and create a whole new possibility for comfortable and confident speaking and performing. It will also help you if you are self-conscious and uncomfortable in any social situation.
Why did two apparently unrelated murder victims, a young prostitute and an unidentified Korean man, die on the streets of New York City with the same cryptic words, “A thousand points of light,” on their lips? NYPD Detective Sergeant Walter Hudson’s efforts to find out unexpectedly but inexorably lure him into the treacherous worlds of political intrigue, unchecked power, and limitless wealth—worlds that he is ill-equipped to understand. But he has to learn fast as he begins to peel back the layers of a monstrous plot that threatens not only the city he loves, but his country as well. It’s a race against time, and Detective Hudson has less time than he thinks.
Do you love your work but dread marketing it? Do you want to make a bigger contribution and thrive while you're doing it? Authentic Promotion: Grow Your Business, Feed Your Soul is a transformational marketing workbook. It will transform how you approach marketing, and it will show you how marketing can, in turn, transform your work, bringing more energy, more joy, more clarity to everything you do.
An innovative account of the first nuclear programme in independent Africa, centring on the promises and perils of atomic research in Ghana.
“ Do lafz pyaar ke! ”is an anthology compiled by Ishmita Thakur. It is a compilation of unique beautiful stories, poems and quotations by 20 amazing and brilliant writers. Sometimes it's hard to express what we are feeling and how much we love our loved onces. In “Do lafz pyaar ke ”every writer tried to pen down their heart and feelings towards what love is and how to express them in words. Every writer inked his heart feelings & emotions that is directly going to touch your heart. Also this is an anthology filled with emotions of warmth and love.
As editor and executive editor of the Ravenna-Kent (Ohio) Record-Courier, Loris C. Troyer has been an influential figure in Portage County, Ohio, for over 60 years. Since retiring, he has written a weekly historical column. This book collects over 140 of his most memorable essays.