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An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you’re a perfectionist, you know there’s a helpful upside to pushing yourself toward excellence: achievement, success—and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from taking risks or trying new things out for fear of failure, judgment, or rejection; cause you to procrastinate; and make you feel like no matter what you achieve, you’ll never be good enough. Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will help you discover what drive...
Nowadays, nearly every business leader recognizes the crucial importance of culture. But, in many organizations, attempts to handle culture issues remain “squishy,” unfocused, and unlikely to bring any value or results. Now, IBM’s leading experts reveal the way to make culture tangible to everyone involved—and how to effectively deal with a variety of culture challenges. Can Two Rights Make a Wrong? leverages the lessons learned during IBM’s $3.5 billion acquisition of PricewaterhouseCoopers Consulting: insight that IBM has crystallized into a powerful methodology for transforming business culture. The authors introduce “Business Practices,” an actionable surrogate for “cultu...
Samantha was accused of killing her parents and when she claimed they weren't her real parents nobody would believe her until reporter Jennifer came along.
To complement Country Music Television's television special, this book features candid photographs and stories of country music stars and their pets. A percentage of the proceeds will be go to the Animal Care Task Force of Nashville and The Nashville Humane Society.
Covering massage fundamentals, techniques, and anatomy and physiology, Susan Salvo's Massage Therapy: Principles and Practice, 5th Edition brings a whole new meaning to the word 'comprehensive.' This student-friendly text boasts more than 700 illustrations and expanded sections on neuroscience, research, and special populations, plus new line drawings in the kinesiology chapter of origins and insertions that match the painted skeletons found in most classrooms. It makes the essential principles of massage therapy more approachable and prepares you for success in class, on licensing and board certification exams, and in a wide range of therapeutic practice settings. Clear, straightforward app...
Childhood Deployed examines the reintegration of former child soldiers in Sierra Leone. Based on eighteen months of participant-observer ethnographic fieldwork and ten years of follow-up research, the book argues that there is a fundamental disconnect between the Western idea of the child soldier and the individual lived experiences of the child soldiers of Sierra Leone. Susan Shepler contends that the reintegration of former child soldiers is a political process having to do with changing notions of childhood as one of the central structures of society. For most Westerners the tragedy of the idea of “child soldier” centers around perceptions of lost and violated innocence. In contrast, ...
This volume provides a collection of protocols that will allow researchers to further explore the multiple, fascinating activities of Alpha-1 Antitrypsin (AAT) isoforms in innate immunity, and gene therapy. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls. Authoritative and cutting-edge, Alpha-1 Antitrypsin: Methods and Protocols aims to ensure successful results in the further study of this vital field.
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Grandchildren are a wonderful blessing, and they need the best advice possible for their lives to turn out well. As a proud granddad, Dr. Chris Thurman passes along advice he has gleaned from his many years as a person of faith and psychologist. While written for his grandkids, this book can be helpful to all young people and the parents and grandparents helping them live a fuller and healthier life. Some of the biblically-solid advice offered in this book includes • Hang around good people • Think the right thoughts • Be angry, but don’t act the fool • Be content with little • Guard your heart • Let others toot your horn • Be grateful, even for your problems • Do the hard things first In Pop’s Advice, Dr. Chris Thurman guides our children and those of us raising them in a time-tested direction so their lives can be all God intended. The advice in this book can help not only our young people but those of us who are older trying to make our way through life. Regardless of age or situation, Pop’s Advice can guide all of us to live life in a way that goes beyond all we could have ever hoped for or imagined.