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In this issue, guest editors bring their considerable expertise to this important topic.Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.
Head Games are played when you find ways to motivate yourself to accomplish your goals. After reading about my journey to becoming the 1996 Olympic High Jump Gold Medalist and Olympic Record Holder, you will see that your success is determined on how you play your Head Games.
If you’re approaching that huge milepost with less than your usual birthday enthusiasm, open this book to discover all the ways in which turning fifty might just be the best thing yet. The authors share a wide range of ideas for making this major life transition a time of opportunity, growth, and celebration. As Sheila Key writes in the introduction: “What Peg and I hope you’ll hear among these pages is the irrepressible rustling of joy — joy enough to make you bust out laughing, sure, and the kind that comes from improving your mental outlook and physical habits, even just a little. But also the simple joy of having lived this long, of being able to look back over five full decades and forward to who-knows-how-many more; not to mention...the joy of living more mindfully in the ever-present Now.” Bursting with anecdotes, activities, “things to try at least once,” advice from a savvy doctor, and clever ways to remember it all, this little volume sparkles like a treasure chest. It’s as chock-full of useful and entertaining gems as your life is full of memories, regrets, dreams, and possibilities.
The 10th edition of Coughlin and Mann's Surgery of the Foot and Ankle delivers state-of-the-art, comprehensive coverage of the full range of foot and ankle disorders in an easy-to-manage, two-volume format. Authoritative guidance on every major aspect of the treatment and management of foot and ankle disorders and diseases helps you achieve consistent, optimal outcomes for your patients. With content covering biomechanics, examination, diagnosis, non-operative and operative treatment, and post-operative management, you have all the guidance you need to take your knowledge and skills to the next level. - Covers all key topics in foot and ankle surgery, including ankle reconstruction and total...
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Part of the practical, highly illustrated Operative Techniques series, this fully revised book from Drs. Emil H. Schemitsch and Michael D. McKee brings you up to speed with must-know surgical techniques in today's technically demanding orthopaedic trauma surgery. Step-by-step, evidence-based guidance walks you through both common and unique cases you're likely to see in your practice, including upper extremity, lower extremity, spine, pelvis, and acetabulum trauma. Practical features such as pearls of wisdom, key points, and potential pitfalls detailed by the authors in order to successfully manage patients with complex fracture patterns have all been reinforced in this new edition. - Includ...
10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 types of stretching, including dynamic stretching for athletes.
For years, The Thin Book and The Thin Book 2 have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both of these helpful resources in one compact, comprehensive guide. The book includes a topical guide to thin living with strategies and action plans, plus 366 daily motivational readings.
An authoritative text on the various techniques in arthroscopic surgery of the shoulder joint. International experts in the field cover the whole spectrum of the state of the art. Clear and self-explanatory illustrations depict the operative procedures in a step-by-step manner. The authors communicate tips and tricks thus enabling the reader to easily reproduce the procedures with the desired results. Through direct comparison between arthroscopic and MRI photographs the surgeon will be able to correlate the two and draw important conclusions. Another focus is placed on post-operative MRI evaluation. The reader is provided with up-to-date information and a valuable guide in his daily routine.
In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The...