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The Reflective Journal for Practitioners Working in Abuse and Trauma
This unique new book is for anyone volunteering or working with children or adults who have been abused, traumatised or harmed. If you work in a role in which you support children or adults, critical reflection is vital to remaining effective, ethical and on top of your game. Inside this journal, you will find hundreds of questions, reflection tasks and critical thinking exercises to help you to reflect on your current cases, your own wellbeing, vicarious trauma and your self-development. Fill your journal in to learn more about yourself, your practice and your own values. This must-have journal contains reflective exercises for you to doodle, scribble and write about how you are feeling, how your cases are progressing, how to break down barriers and blockages, how to reflect on your own history and experiences and how to give your best self without burning out. A game-changing reflective journal for everyone who is ready to dig a bit deeper.
Transformation Through Journal Writing
A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.
Shadow Work Journal
Don't let your Subconscious Control You! I created this journal for myself to face my shadow. The journal uses activities and guided meditations as I find that is the easiest way to tap into the unconscious. I also wanted to enjoy the discovery process so I kept it simple and even lighthearted at parts. And it worked. I use this program at least once a year to explore the issues that trouble me. Each time you go deeper into your thoughts and beliefs that hold you back. This journal is a great place to start with your Shadow Work and I encourage you to expand on it yourself each time you try this enlightening process. Carl Jung described the Shadow as the unknown side of the personality. These unknown parts cause us to react to stress based on old feelings, not the current situation. Discover these part so they can no longer control your feelings. Imagine if you were able to see problems as interesting challenges rather than feeling overwhelming dread. What you will Learn - Learn to focus on the actual challenges of the moment rather than feelings from the past. - Start immediately and quickly get to the issues that are keeping you Stressed Out.
Jessica's Journal
While Jessica endured the torment of bullying and the painful isolation of depression, she used self-harm as a form of control in her very out-of-control world. But that wasn't her only form of release. Her journal was another form of escape, the one place she could always be herself. While reading Jessica's poetry you can follow her journey down the path of pain, sadness, love, loss, THERAPY, and, ultimately, healing.
Book of Jessica
Jessica Journal. A beautiful, elegant, bold, & personalized notebook with the name Jessica. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Jessica in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon for the best named journal.
The Reflective Journal for Researchers and Academics
This unique book is for anyone who is conducting research projects in social sciences, humanities and philosophies. Inside this journal, you will find hundreds of questions, reflection tasks and critical thinking exercises to help you to reflect on your methodology, ethics, philosophies, biases and the real world impact of your work. Fill your journal right from the beginning of your research journey until you are ready to write up your findings. Learn more about your own decisions, assumptions, knowledge, study strengths and weaknesses and even the impact your studies might be having on your own wellbeing. No matter your level of study or years of experience, this journal will encourage you to think differently about your research and to ensure your work is ethical and impactful. A journal for the conscious, critical researcher who is ready to dig a bit deeper into their own work.
Shrewed
Why are there so few women in politics? Why is public space, whether it’s the street or social media, still so inhospitable to women? What does Carrie Fisher have to do with Mary Wollstonecraft? And why is a wedding ceremony Satan’s playground? These are some of the questions that bestselling author and acclaimed journalist Elizabeth Renzetti examines in her new collection of original essays. Drawing upon her decades of reporting on feminist issues, Shrewed is a book about feminism’s crossroads. From Hillary Clinton’s failed campaign to the quest for equal pay, from the lessons we can learn from old ladies to the future of feminism in a turbulent world, Renzetti takes a pointed, witty look at how far we’ve come — and how far we have to go. If Nellie McClung and Erma Bombeck had an IVF baby, this book would be the result. If they’d lived at the same time. And in the same country. And if IVF had been invented. Well, you get the point.
Art Journal Courage
Gather Your Art Journal Supplies: • Journal • Pens • Paint • Courage! Discover the techniques and courage you need to journal bravely! With Dina's help, you'll begin by working through any fears you have of using your own handwriting. You'll get journaling prompts and techniques to help you develop a handwriting style you'll love and words you'll want to write! Then, you'll move onto drawing: you'll learn not only how to train your hand, but also how to appreciate your own unique drawing ability. As you continue through the eight chapters, you will learn additional mixed-media techniques to help you overcome your fears of new materials, using photos of yourself, creating layers, working without a plan and much more. Put your worries aside and create fearlessly! You'll find: • Eight common journaling fears dispelled • Twenty techniques to give you art journal courage • Dozens of colorful art journal pages to inspire your own art
Woman in Progress: The Reflective Journal for Women and Girls Subjected to Abuse and Trauma
This journal has been created for women and girls who would like to explore and reflect on their personal experiences of trauma, abuse or harm they have been subjected to by others. Every experience of abuse or trauma is unique. Our feelings, thoughts, memories and bodily responses mean different things to all of us. Whilst many women and girls have lived through violence, abuse, oppression, trauma and fear - lots of us still have unanswered questions, memories which need to be processed and feelings which need to be understood. Inside this journal you will find hundreds of reflective writing, doodling and thinking tasks which you can do in your own time, at your own pace. Whether you are using this journal alongside therapy or whether you choose to work through this journal in private, you can use this space to process the experiences you have been through. For any girl or woman subjected to abuse and trauma who is ready to process and explore her own thoughts, on her own terms.
Therapeutic Journal Writing
Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.
