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The Shaolin Monastery
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Lunar Abundance
Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.
Yuen Kay-San Wing Chun Kuen
Although the art of wing chun kung-fu is perhaps one of the most popular martial arts in the world, it was kept very much private until the 1950's. Hailing from mainland China, the Yuan Kay-San system of wing chun, one of the most rare and elusive branches of the art, is finally introduced to the Western world. For the first time in book form, Rene Ritchie, one of the art's leading scholars, shares the fundamentals of the Yuen Kay-San system of wing chun. Included are the history, concepts, and foundation of the art, the sup yee sik and siu lien tao forms, and their practical applications. For beginners, it serves as a great introduction to wing chun; for the seasoned practitioner, it offers a new and unique perspective into the art.
Compressed Sensing in Radar Signal Processing
Learn about the most recent theoretical and practical advances in radar signal processing using tools and techniques from compressive sensing. Providing a broad perspective that fully demonstrates the impact of these tools, the accessible and tutorial-like chapters cover topics such as clutter rejection, CFAR detection, adaptive beamforming, random arrays for radar, space-time adaptive processing, and MIMO radar. Each chapter includes coverage of theoretical principles, a detailed review of current knowledge, and discussion of key applications, and also highlights the potential benefits of using compressed sensing algorithms. A unified notation and numerous cross-references between chapters make it easy to explore different topics side by side. Written by leading experts from both academia and industry, this is the ideal text for researchers, graduate students and industry professionals working in signal processing and radar.
Mindfulness and Performance
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.
The Life-Changing Power of Intuition
'Emma's book is a masterclass in helping us to tune into all the empowering signals coming from within us.' - You Magazine, Mail on Sunday Tune into yourself and transform your life - your healing journey of self-discovery starts HERE! When there is so much going on in our modern lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need? With this ultimate spiritual life-coach - full of practical advice, exercises and meditations - learn how to develop your intuition and deepen your connection to your authentic self. Create positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, achieving your fitness goals or breaking bad habits. Discover the secret to changing your life is already inside you.
Climatic Effects on Pavement and Geotechnical Infrastructure
This collection contains 22 peer-reviewed papers on climatic effects on pavement and geotechnical infrastructure presented at the 2013 International Symposium on Climatic Effects on Pavement and Geotechnical Infrastructure, held in Fairbanks, Alaska, August 4-7, 2013.
Key Technologies for 5G Wireless Systems
Get up to speed with the protocols, network architectures and techniques for 5G wireless networks with this comprehensive guide.
Functional Materials from Colloidal Self-assembly
A comprehensive resource for new and veteran researchers in the field of self-assembling and functional materials In Functional Materials from Colloidal Self-assembly, a pair of distinguished researchers delivers a thorough overview of how the colloidal self-assembly approach can enable the design and fabrication of several functional materials and devices. Among other topics, the book explores the foundations of self-assembly in different systems, nucleation, the growth of nanoparticles, self-assembly of colloidal microspheres for photonic crystals and devices, and the self-assembly of amphiphilic molecules as a template for mesoporous materials. The authors also discuss the self-assembly o...
The Dark Forest
Read the award-winning, critically acclaimed, multi-million-copy-selling science-fiction phenomenon – soon to be a Netflix Original Series from the creators of Game of Thrones. Imagine the universe as a forest, patrolled by numberless and nameless predators. In this forest, stealth is survival – any civilisation that reveals its location is prey. Earth has. Now the predators are coming. Crossing light years, the Trisolarians will reach Earth in four centuries' time. But the sophons, their extra-dimensional agents and saboteurs, are already here. Only the individual human mind remains immune to their influence. This is the motivation for the Wallfacer Project, a last-ditch defence that gr...
