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The Whole Heart Solution
A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Soluti...
The Plant-Based Solution
A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Now available in paperback, The Plant-Based Solution brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health. Join Dr. Kahn to explore: expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!
Your Whole Heart Solution
In Your Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In Your Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walk...
Dead Execs Don't Get Bonuses
Many successful career-driven people lead lifestyles that put them on the fast track for heart disease-the nation's leading cause of death. Too often these individuals will suffer fatal heart attacks without any warning, even though their routine medical exams appeared normal and their doctors had assured them they weren't at risk. Dead Execs Don't Get Bonuse$ offers eye-opening insights about why this occurs and why it need never happen again. Busy people who don't think they have time for extensive health evaluations also don't have time for a heart attack. Best-selling author and cardiologist Joel Kahn describes how heart-disease prevention can be built into an active lifestyle and shows how early detection is possible. Readers will explore the various medical tests that can protect their lives and careers, learn how to prevent heart disease in the first place, and discover which lifestyle changes are the most effective at reversing cardiovascular disease once its begun.
Vegan Sex
Steamy, salacious and chock full of facts, figures and fantasies come true. This tell-all can be your life! Combining aerobic activity in and out of bed along with a healthy vegan diet, well ... is magical! It's time to regain your sexual health, blowout erectile dysfunction, and boost your energy. Find true health and happiness by living a complete vegan lifestyle in the comfort of your own home, specifically in the bedroom. Hear accounts from those who eat vegan and have found that it is not only a healthy eating diet, but a prescription for optimal sexual performance and yes, endurance.
Magnetic Molecular Materials
One of the major challenges of science in the last few years of the second millennium is learning how to design materials which can fulfill specific tasks. Ambitious as it may be, the possibilities of success are not ne~li~ble provided that all the different expertises merge to overcome the limits of eXIsting disciplines and forming new paradigms science. The NATO Advanced Research Workshop on "Magnetic Molecular Materials" was organized with the above considerations in mind in order to determine which are the most appropriate synthetic strategies, experimental techniques of investigation, and theoretical models which are needed in order to develop new classes of magnetic materials which are...
VEGAN SEX, Revised
Sexual intimacy is an intrinsic part of a healthy lifestyle, but how does what we eat affect what happens between the sheets? Vegan fitness expert Ellen Jaffe Jones and cardiologist Joel Kahn join forces to spotlight the latest research on how a vegan diet can enhance sexual vigor and satisfaction and boost libido for men and women alike. Recent studies have drawn a direct connection between erectile dysfunction and heart disease. Dr. Kahn offers vital information for how to prevent or reverse this most common sexual problem. Discover how a vegan diet can improve vascular health and in turn optimize sexual performance. Explore vegan aphrodisiacs and find out which sex toys and products are plant-based. Get recommendations for the best foods and herbs to support sexual health and learn how to maintain your stamina with fun, simple exercises. Best-selling vegan author Beverly Lynn Bennett serves up a bounty of sex-supporting recipes, ranging from Morning Quickies to Brunch in Bed to Naughty Nibbles and Happy Endings.
The Plant-Based Solution
With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. Joel Kahn wants to set the record straight—eating plants can save your life and the planet too. With The Plant-Based Solution, Dr. Kahn provides a comprehensive guide for moving toward a plant-based diet, supported by decades of scientific studies on our health and our environment. A vegan of over 30 years, Dr. Kahn includes a 21-day plan for implementing changes in your own life, complete with easy and delicious recipes from his popular vegan restaurant, the Greenspace Café in Ferndale, Michigan. Join Dr. Kahn to explore: Expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!
Beat the Heart Attack Gene
A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and...
The Cancer Industry: Crimes, Conspiracy and The Death of My Mother
"By the time you're done reading this book, you'll know: if surgery, chemotherapy or radiotherapy are effective treatments for cancer; if cancer screening programs save lives or result in mass over-diagnosis and over-treatment; if the cancer industry has suppressed cures or effective treatments from the public"--Back cover.
