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A Morning Cup of T'ai Chi
Book & audio CD. A colourfully illustrated 15-minute exercise routine designed to introduce the reader to the basics of Tai Chi. John approaches the ancient art of Tai Chi with fun and simplicity, making this an art anyone can do and enjoy. Tai Chi is the ancient Chinese art of mind-body harmony. It is designed to achieve a balance of mental and physical fitness, and combines elements of calming, focusing, strengthening, toning, and balance. Tai Chi is popular among all age groups, especially seniors because of its low physical impact.
Tao Te Ching
The poem known as the Tao Te Ching is composed of roughly 5,000 ancient Chinese characters arranged in archaic poetic form and rhyme scheme. It is the fundamental text of both philosophic and religious Taoism. Written during the "Spring and Autumn" Classical Period (700-480 BCE), this text is filled with both ancient wisdom and the simple but profound insight of a child. The Tao Te Ching stands as one of the world's most popular and inspiring works of great literature. This translation, which comes from the secret oral tradition of The T'ien-Shih (Celestial Masters), will take you on a journey into a Taoist heart and soul.
Who Are We? Old, New, and Timeless Answers from Core Texts
In this volume, the Association for Core Texts and Courses has gathered essays of literary and philosophical accounts that explain who we are simply as persons. Further, essays are included that highlight the person as entwined with other persons and examine who we are in light of communal ties. The essays reflect both the Western experience of democracy and how community informs who we are more generally. Our historical position in a modern or post-modern, urbanized or disenchanted world is explored by yet other papers. And, finally, ACTC educators model the intellectual life for students and colleagues by showing how to read texts carefully and with sophistication —- as an example of who we can be.
Who Are We? Old, New, and Timeless Answers from Core Texts
In this volume, the Association for Core Texts and Courses has gathered essays of literary and philosophical accounts that explain who we are simply as persons. Further, essays are included that highlight the person as entwined with other persons and examine who we are in light of communal ties. The essays reflect both the Western experience of democracy and how community informs who we are more generally. Our historical position in a modern or post-modern, urbanized or disenchanted world is explored by yet other papers. And, finally, ACTC educators model the intellectual life for students and colleagues by showing how to read texts carefully and with sophistication —- as an example of who we can be.
A Morning Cup of Prayer for Friends
Prayer is treated as an effective form of meditation in this series that offers simple ideas for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. Citing friendship as a crucial factor in mental and physical health, this guide teaches friends to pray for one another—or pray together—and enjoy a deeper intimacy and connection. An audio CD, written prayers, and quoted passages provide additional models for devotion.
Elevating Your Origins to Love: A Guided Journey of Transformation, Healing & Power
Do you think of your life as a mixed bag of random events that have shaped your human experience into an unpredictable hit-or-miss filled with periodic (or frequent) frustration, sadness, anger or regret? What if your life was actually a purposeful journey where each experience and exposure represents an opportunity which your body and mind is designed to use for your benefit and growth? What if you could turn any wrong, whether present or past, into a potent right? What if you could elevate anything from your life experience into a source of love? This book offers a variety of ways to understand our basic human blueprint and neuro-biological wiring, and how your original environment deeply ...
A New Beginning
The edifying insights in A New Beginning will help you attain a personal transformation as you begin to manifest the deepest longings of your soul. The delightful and inspiring narratives in this book illustrate how it is possible allow more peace, fulfillment, and abundance into our life. Even though the characters and settings of these stories are fictional, the stories themselves are autobiographical in nature and depict different stages in the author's life and her spiritual journey. The book also provides guidelines for an abundant and harmonious life that will allow you to make a difference for the earth and for humanity during these pivotal and challenging times in earth's history.
Divine Entreaty
"Divine Entreaty is a great resource for all who are called upon to offer prayer for gatherings that include people from diverse backgrounds. The prayers written by Dr. Menz provide us with sensitivity training and show that he is both a verbal artist and philosopher." Suellen Mazurowski, JD; Hilton Head, SC " Teach us to pray' was the elementary request of the first disciples of Jesus. Yet their desire is a universal one; a spiritual longing at the heart of persons of all religions and cultures. In this remarkable little volume Dr. Menz captures both the complexity of cultural sensitivity and also the commonality of public prayer. This is a resource for both guiding those who are called upo...
The Celtic Way of Seeing
The Celtic Way of Seeing posits a direct link between the eye and the heart, a link that connects seekers to forces, energies, and knowledge that exist beyond the corporeal world. This book explores this concept through retelling the traditional story “The Settling of the Manor of Tara,” which describes the spiritual divisions of Ireland and the four directions — north, south, east, and west. The orientations to the four directions and the center become the focal point of a series of simple meditations that guide readers to “see” the directions, making the Irish Spirit Wheel come alive in their daily lives.
