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The Cruise Control Diet
"Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throu...
Politics, Identity, and Mexico’s Indigenous Rights Movements
Drawing on an original survey of more than 5,000 respondents, this book argues that, contrary to claims by the 1994 Zapatista insurgency, indigenous and non-indigenous respondents in southern Mexico have been united by socioeconomic conditions and land tenure institutions as well as by ethnic identity. It concludes that - contrary to many analyses of Chiapas's 1994 indigenous rebellion - external influences can trump ideology in framing social movements. Rural Chiapas's prevalent communitarian attitudes resulted partly from external land tenure institutions, rather than from indigenous identities alone. The book further points to recent indigenous rights movements in neighboring Oaxaca, Mexico, as examples of bottom-up multicultural institutions that might be emulated in Mexico and elsewhere in Latin America.
Almost Citizens
Tells the tragic story of Puerto Ricans who sought the post-Civil War regime of citizenship, rights, and statehood but instead received racist imperial governance.
Divided Spirits
"Divided Spirits tells the stories of tequila and mezcal, two of Mexico’s most iconic products. In recent years, as consumers increasingly demand to connect with the people and places that produce their food, the concept of terroir - the taste of place - has become more and more prominent. Tequila and mezcal are both protected by denominations of origin (DOs), legal designations that aim to guarantee a product’s authenticity based on its link to terroir. Advocates argue that the DOs expand market opportunities, protect cultural heritage, and ensure the reputation of Mexico’s national spirits. Yet this book shows how the institutions that are supposed to guard 'the legacy of all Mexicans' often fail those who are most in need of protection: the small producers, agave farmers, and other workers who have been making tequila and mezcal for generations. Divided Spirits suggests that we must move beyond market-based models if we want to safeguard local products and the people who make them. Instead, we need systems of production, consumption, and oversight that are more democratic, more inclusive, and more participatory."--Page 4 of cover.
Frontiers of Combining Systems
This book constitutes the refereed proceedings of the Third International Workshop on Frontiers of Combining Systems, FroCoS 2000, held in Nancy, France, in March 2000. The 14 revised full papers presented together with four invited papers were carefully reviewed and selected from a total of 31 submissions. Among the topics covered are constraint processing, interval narrowing, rewriting systems, proof planning, sequent calculus, type systems, model checking, theorem proving, declarative programming, logic programming, and equational theories.
Explorations in Planning Theory
What is this thing called planning? What is its domain? What do planners do? How do they talk? What are the limits and possibilities for planning imposed by power, politics, knowledge, technology, interpretation, ethics, and institutional design? In this comprehensive volume, the foremost voices in planning explore the foundational ideas and issues of the profession.Explorations in Planning Theory is an extended inquiry into the practice of the profession. As such, it is a landmark text that defines the field for today's planners and the next generation. As Seymour J. Mandelbaum notes in the introduction, ""the shared framework of these essays captures a pervasive interest in the behavior, values, character, and experience of professional planners at work.""All of the chapters in this volume are written to address arguments that are important in the community of planning theoreticians and are crafted in the language of that community. While many of the contributors included here differ in their styles, the editors note that students, experienced practitioners, and scholars of city and regional planning will find this work illuminating and helpful in their research.
