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I Am With You
“Dear one, you are not alone. No matter how life has battered you; no matter how bruised your heart feels; no matter how confused your mind is. You are not alone. I am with you. And I know how it feels…” I Am With You is a collection of poems and reflections to help you through difficult times when you’re struggling and feeling down. Offering wise insight into the human heart and mind, I Am With You gently guides you to soothe your pain and find peace with your inner demons. Written for those of us with deeply felt emotions and hearts wounded by life, this honest and compassionate book will take you on a journey through the cold and lonely inner darkness to come home to the warming f...
Being You
An easy-to-read, evidence-based guide to body image for boys aged 12+, tackling exercise, nutrition, social media, mental health and more.
The Little Book of Body Confidence
Is feeling uncomfortable with your body the norm for you?Do you find it difficult to be positive about your body?Do you stop yourself exercising, dating, wearing a bikini, or being intimate because you don't think your body is 'good enough'?If so, it's time to kick the body hate habit and start living the life you truly deserve.In this guide, Body Image Coach Judi Craddock explains why the latest diet, exercise regime or beauty treatment isn't the key to better body confidence.Instead, The Little Book of Body Confidence will show you how to challenge and reset the unhelpful belief that your body 'doesn't measure up'.In 52 short chapters, Judi shares simple yet effective tools to help you create a new perspective on your body and life.By implementing the strategies in this book, you'll discover a new found appreciation for your body, and recognise that your worth is not dependent on a number on a scale or a dress size.Please note: the information in this book is not a substitute for professional medical or therapeutic advice, diagnosis or treatment. If you are suffering from Body Dysmorphic Disorder or an eating related illness, please seek the appropriate professional support.
The Law Reports
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