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A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder. Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often su...
Encouragement to Pray What You Really Feel In the everyday battle of raising kids who love Jesus while living in a world that doesn’t, God invites you to come to Him. No cleaning up, no pretenses, no fancy words—all you need is to tell Him what’s truly on your heart and then ask for the wisdom, encouragement, and protection that only He can provide. From the bestselling team behind Mama Bear Apologetics® comes a one-of-a-kind book of prayers gathered from mamas just like you, speaking to the spectrum of seasons, concerns, and needs faced throughout Christian motherhood. You will become more vulnerable and intentional in your conversations with God as you pray in specific and timely ways for your family, your community, and even for yourself. Honest Prayers for Mama Bears puts words to the cries of your heart as you seek clarity and truth in today’s confused culture. Through these praises, confessions, thanksgivings, and petitions, you’ll lay your burdens at your heavenly Father’s feet and experience His comfort and hope as you entrust Him with your unedited thoughts.
Colton is a trans man living in a climate-changed world. He plies the canals that used to be city streets, earning a living taking tourists on illicit journeys through San Francisco's flooded edges beneath the imposing bulk of the Wall. Tris is an elf who comes through the veil to the City by the Bay - the Caille - on a coming of age pilgrimage called the Cailleadhama. He is searching for his brother Laris, who went missing after crossing through the Caille years before. The two men find they have common cause, and together they set off to find Laris in a world transformed by the twin forces of greed and climate change. And in the end, they find out more than they ever expected, both about the warming world and their own selves.
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What a great job Quinn does explaining complex subjects in plain English. Kudos! Ruth DeBusk, PhD, RDN, Family Medicine Residency Program, Tallahassee, FL Quinn-Essential Nutrition is your trustworthy manual for sane and healthful eating in the real world. Inspired by readers of her internationally distributed column, QUINN ON NUTRITION, registered dietitian nutritionist Barbara Quinn thoughtfully unpacks and delivers answers to more than a hundred current nutrition topics. With her typical style of common sense and humor, Quinn mixes the serious science of nutrition with delicious experiences from her family, friends, and faithful readers. What emerges are clear answers to confusing or controversial questions such as: What is normal eating? Whats not true about weight loss products? Is sugar addictive? What about coconut? Wheat? GMOs? And because life sometimes gets too serious, Quinn-Essential Nutrition nourishes your lighter side with reasons to have a cup of tea, fun advice for guys and gals, and favorite corny food jokes. Well-researched and up to date, Quinn-Essential Nutrition is a palatable combination of reliable data flavored with real life experiences. Enjoy!
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