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Easy Meals to Cook with Kids
  • Language: en
  • Pages: 143

Easy Meals to Cook with Kids

  • Type: Book
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  • Published: 2010-09
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  • Publisher: AuthorHouse

"[A] cookbook with family-friendly recipes for adults who want to cook with children, ages two years old and up"--Page 4 of cover.

Conquering Childhood Obesity For Dummies
  • Language: en
  • Pages: 362

Conquering Childhood Obesity For Dummies

Features fun, kid-friendly activities to get them moving A positive and safe plan for lifetime weight management Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness. Discover how to * Introduce good eating habits * Keep your family fit and active * Prepare healthier meals * Maintain your child's weight loss * Find outside professional support * Fix over 30 tasty recipes

Long Gone
  • Language: en
  • Pages: 196

Long Gone

None

The Everything Whole Grain, High Fiber Cookbook
  • Language: en
  • Pages: 686

The Everything Whole Grain, High Fiber Cookbook

The best thing since whole-grain sliced-bread! Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family get all the yummy whole grains and healthy fiber you need! You’ll enjoy eating healthy—like never before—with inventive, tasty dishes like: -Banana-Nut Stuffed French Toast -Shallot Walnut Herb Bread -Lasagna Florentine -Cranberry Relish -Walnut Tarragon Chicken Salad on Raisin Foccacia -Cashew Egg Salad Sandwich -Pumpkin Soup Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!

The Unofficial Game of Thrones Cookbook
  • Language: en
  • Pages: 306

The Unofficial Game of Thrones Cookbook

An Epic Culinary Journey to the Heart of Westeros! Eat like a Lannister. Brew spirits to warm you in the coming winter. Treat guests to exotic sweets and alchemy-inspired cocktails. With this collection of hearty meals inspired by George R. R. Martin's A Song of Ice and Fire series, it's all possible! Every dish finds its roots in the pages that brought Westeros to life, including: Arbor Red Wine—the finest spirit in the Seven Kingdoms The House of Stark's Venison, Apple, Cheddar Plaits—savory meat pies, fit for any Warden of the North The Imp's Wild Strawberry Fool—a dessert light enough to make Tyrion smile Wilding Grilled Pork Chops with Stir-Grilled Apples—the meal of choice at Craster's Keep Tears of Lys—the concoction of choice for bartenders and assassins alike Feast your imagination on entrees, desserts, snacks, and drinks that will make your fantasies a reality!

What the Fork Are You Eating?
  • Language: en
  • Pages: 402

What the Fork Are You Eating?

  • Type: Book
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  • Published: 2014-12-26
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  • Publisher: Penguin

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and "antibiotic-free," it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.

Nancy Clark's Sports Nutrition Guidebook, 5E
  • Language: en
  • Pages: 520

Nancy Clark's Sports Nutrition Guidebook, 5E

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.

From Picky to Powerful
  • Language: en
  • Pages: 112

From Picky to Powerful

Are you tired of fighting your picky eater? Have you tried all the typical advice to no avail? Renowned family nutrition expert Maryann Jacobsen’s transformative approach will set you free. Instead of delivering empty promises that leave you feeling guilty, From Picky to Powerful will change your outlook on picky eating forever. By explaining the scientific reasons why most children become picky in the first place – and the importance of individual differences – you will come to understand your child’s eating behaviors. After reading this book, you’ll learn: The difference between normal and problematic picky eating, so you can seek professional help if needed. How most cases of picky eating are a normal part of the way children develop, with real benefits. That real progress comes from changing your approach, not trying to control your child. Surprisingly simple research-based strategies to help expand your child’s palate and bring peace to your family’s table. How confidence, peace, and freedom come from taking control of what you can, while letting go of the rest.

Dilemmas of Weak States
  • Language: en
  • Pages: 408

Dilemmas of Weak States

Tatah Mentan examines the weak state-terrorism nexus, with particular emphasis on Africa. Specifically, the book provides an in-depth analysis of state weakness, poverty and the opportunities offered by the latter for the breeding of terrorism and terrorists. It also looks at the part played by radical Islam in transnational terrorism in Africa.