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Concepts of Physical Fitness: Active Lifestyles for Wellness
  • Language: en
  • Pages: 488

Concepts of Physical Fitness: Active Lifestyles for Wellness

Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach w/ Health and Fitness Pedometer
  • Language: en

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach w/ Health and Fitness Pedometer

Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

LL Concepts of Physical Fitness with Connect Plus Access Card
  • Language: en

LL Concepts of Physical Fitness with Connect Plus Access Card

A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the “HELP” philosophy stated above-—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. • New HELP activities encourage students to reflect,...

Looseleaf for Concepts of Fitness and Wellness
  • Language: en

Looseleaf for Concepts of Fitness and Wellness

A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of our book—summarized in the “HELP” philosophy stated above—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. * New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their ...

Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition
  • Language: en
  • Pages: 480

Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition

A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the “HELP” philosophy stated above-—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. •New HELP activities encourage students to reflect, ...

Concepts of Physical Fitness
  • Language: en

Concepts of Physical Fitness

  • Type: Book
  • -
  • Published: 2013
  • -
  • Publisher: Unknown

This text provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

Concepts of Fitness and Wellness
  • Language: en

Concepts of Fitness and Wellness

  • Type: Book
  • -
  • Published: 2012-11
  • -
  • Publisher: Unknown

Provides readers with the self-management skills necessary to adopt a healthy lifestyle. This edition is thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

Concepts of Physical Fitness
  • Language: en

Concepts of Physical Fitness

Through the use of activity labs and logs, 'Concepts of Physical Fitness' provides readers with the self-management skills necessary to adopt a healthy lifestyle.

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
  • Language: en

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it's Personal.” The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their live...

LL Concepts of Fitness and Wellness with CNCT Plus Access Card
  • Language: en

LL Concepts of Fitness and Wellness with CNCT Plus Access Card

Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible. Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.