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A Closer Look at Antinutrients in Food
The evidence is clear, a whole foods diet nourishes, protects, and satisfies the human body. It provides intact nutrients, fiber, antioxidants, and phytochemicals essential for optimal health. But there’s more to this optimal eating lifestyle than meets the eye. A Closer Look at Antinutrients in Food lets the reader discover how whole grains, nuts, seeds, legumes, and vegetables are also capable of wreaking havoc in the human body. Discover what antinutrients are, and how they function to potentially cause damage, nutritional imbalances, and deficiencies among other adverse health effects in the body of animals and humans. Whether you are a parent, student, healthcare provider, or into personal health, everyone should learn how to best deal with whole nutritious foods through easily applied kitchen rituals and home processing methods that minimizes antinutrients present in food to safely consume them in the diet daily. Reap the benefits of optimizing nutrient absorption and palatability through these traditional food preparation practices and learn how to select optimal whole food products to bring out the best in whole foods nature has to offer to us.
A Closer Look at Antinutrients in Food
The evidence is clear, a whole foods diet nourishes, protects, and satisfies the human body. It provides intact nutrients, fiber, antioxidants, and phytochemicals essential for optimal health. But there's more to this optimal eating lifestyle than meets the eye. A Closer Look at Antinutrients in Food lets the reader discover how whole grains, nuts, seeds, legumes, and vegetables are also capable of wreaking havoc in the human body. Discover what antinutrients are, and how they function to potentially cause damage, nutritional imbalances, and deficiencies among other adverse health effects in the body of animals and humans. Whether you are a parent, student, healthcare provider, or into personal health, everyone should learn how to best deal with whole nutritious foods through easily applied kitchen rituals and home processing methods that minimizes antinutrients present in food to safely consume them in the diet daily. Reap the benefits of optimizing nutrient absorption and palatability through these traditional food preparation practices and learn how to select optimal whole food products to bring out the best in whole foods nature has to offer to us.
Metaphorosis 2021
Beautifully written speculative fiction from Metaphorosis magazine. Forty-nine great science fiction and fantasy stories and an equally great serialized novella. All the stories we published in 2021. Contents From the Editor January Superbloom - Lynne Peskoe-Yang All We Ever Look For - Cécile Cristofari Unifiers - Edward Ashton Not All Rot Is Ruin - E.A. Petricone Esma's Margaret - Damien Krsteski February Vacation Gnomes - Aaron DaMommio Rock-Adda's World - Chloe Smith Endless - Ted S. Bushman Reach for Your Ocean Heart - C.M. Fields March Spells for Going Forth by Day - V.G. Campen Going Home - Martin Westlake Sanctuary - Chris Cornetto Siberia in Four Dimensions - Esem Junior April The B...
Metaphorosis
Beautifully written speculative fiction from Metaphorosis magazine. Snow queens and their daughters, invisible giants pining for vanished lovers, transformations, searches, quests, and voyages of all kinds. The best science fiction and fantasy stories from Metaphorosis magazine's second year.
Paul and Philo on the Politics of the Land, Jerusalem, and Temple
In this study, John-Paul Harper critically compares how Paul and Philo rethought the significant Jewish symbols of Land, Jerusalem, and Temple. Drawing particular attention to their political significance, he demonstrates how these symbols offer important insights into how both Paul and Philo conceptualised authority in the local community (Temple), within the wider 'people of God' (Jerusalem), and in relation to the Roman Empire (Land). The author argues that, while both conceptualised authority in charismatic terms, Philo's appropriation tended to be more individualistic and focused on otherworldly realities, whereas Paul's tended to be more communal and focused on this-worldly realities. Along the way, the author contributes to contemporary discussions of Paul and Philo's Jewish identity, their perspectives on community leadership and order, and their perspectives on the Roman Empire.
Refilwe
A take on the traditional German tale "Rapunzel" in a Southern African setting Zukiswa Wanner brings young readers a retelling of the classic fairy tale, "Rapunzel," with a uniquely South African twist. "Refilwe" is the story of the dreadlocked beauty who is stuck in a cave on top of a mountain awaiting her prince, Tumi. This take on the classic tale will have the children chanting, "Refilwe, Refilwe let down your locks . . . So I can climb the scraggy rocks " Based on the original version but reimagined for African children, the tale is enriched with magical illustrations by Tamsin Hinrichsen that will keep all children entranced and foster in them a love of reading.
T
This is a lined writing journal that's perfect for everyday use. It can be used to track your goals and inspirations, a notebook to create poetry, a journal to write down your reflections or a composition book.
International Environmental Law and Policy
Explores the dynamics of the lawmaking process and the increasingly critical role of transnational actors/citizens, nongovernmental organizations (NGOs), scientists, and business. Discusses the relation of our scientific understanding to the legal response and the relation of the problem to the global economy. Includes explanation of the use of soft law, framework agreements, binding obligations, the precautionary principle, and polluter pays principle. Describes role of technology transfer and multilateral and bilateral financial mechanisms.
The Nocturnals
Night is dangerous. Day is deadly. On a planet rotating the wrong way, humans can only live in the twilight zone.
