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TV presenter Kate Garraway has a lot on her mind. She's about to turn 50, which is fine (she thinks), but suddenly she seems to have MANY questions about EVERYTHING. Is she running out of time? Should she have had children earlier? How will she cope when they leave home? What on Earth is happening to her body? Should she be bungee jumping, skydiving . . . and all of those other bucket list type things? Is cosmetic surgery the norm now? What will happen to her sex life after menopause? Is her pension big enough? Her parents cared for? The height of her career (gulp) over? And why, oh, why do her knickers keep getting bigger? In this revealing exploration of aging, Kate tackles the biggest issues women in their supposed "prime" face and searches for answers on their behalf, by drawing on her own experiences and those of others, consulting experts and challenging herself more than she's ever done so before. Written with all of the natural warmth and humor she's known for, it's a candid look at what it really means to be a modern older woman and why each and every one should be celebrated . . . big knickers and all!
'A raw, honest rollercoaster that touches the heart' ***** 'Kate and her family's courageous battle is told with such candour' ***** 'Written from the heart with the will never to give up hope' ***** ........................ In March 2020, Kate Garraway's husband, Derek Draper, contracted Covid-19 and was placed in a medically-induced coma. Thought to be the UK's longest-fighting Covid-19 patient, he spent more than a year in hospital before returning home to be with Kate and their children, Darcey and Billy. However he continued to suffer the devastating after-effects of COVID and passed away at the start of January 2024. In this intimate book, Kate shares her deeply personal story. As well...
*** The Sunday Times Bestseller *** 'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times 'These are probably the toughest times we have faced in many decades, and we all have to find within us the strength and resilience to get through and to find happiness and love in our futures, whatever life throws at us.' Kate Garraway has had to learn how to adapt ever since her husband Derek began his fight against the devastating impact of Covid, a condition that has left him needing 24-hour care at home and long spells in hospital, before he sadly passed away in January, surrounded by his loving family. In The Strength of Love, Kate explores issues that re...
A Financial Times Business Book of the Month Take control of your life and create space to succeed We're used to feeling stressed, rushed and overwhelmed. At work and at home there are endless calls on our attention and time. We're constantly playing catch-up. But if we want to perform optimally, and reach our full potential, we must learn to pause and create space in even the busiest day. Informed by over a decade of hands-on experience as a coach at the most senior levels of business, this book shows how to push back against the tide and create space in your life to think, relate and act on a deeper level. Learning to focus, manage time, and take control of your mental and physical space is the first step in developing and excelling in anything. This book shows how to do just that, drawing on real-life examples and the best of both classical and cutting-edge psychological and behavioural thinking. Each chapter contains models, tools and tips that have been used effectively in some of the world's biggest organisations, and which will allow you to set your strategy, raise your productivity and create meaningful change for lasting success.
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Psychotherapy helps thousands of people every day: they feel happier, achieve more success and enjoy better relationships. But not everyone can be – or wants to be – in therapy. Prominent psychotherapist Derek Draper has chosen to share his tips and tools from the therapy room to help exactly those people. In this groundbreaking book he explores 40 key issues that impact almost everyone's lives, uses examples drawn from real life to help you gain a better understanding of why things happen, and provides clear insights and advice that will help you think about life's new challenges in new, more positive ways. These stories will help you be a better wife, husband, parent and friend. Above all they will help you become a better you – because the more we understand why we do what we do, the more we can change ourselves for the better and enjoy the fuller, happier lives we deserve.
THE TIMES #1 BESTSELLER THE INSTANT NEW YORK TIMES BESTSELLER One of Vogue's Best Books to Read in 2021 One of O Magazine's 55 Most Anticipated Books of 2021 One of Marie Claire's 25 Best 2021 Memoirs to Pre-Order Now 'Electrifying.' The Sunday Times 'A glorious, rogue, raw account ... It is funny; it is shocking; it is good.' The Times 'Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect.' Independent 'Brawler, hillbilly, misfit, thief - the actress's memoir of her hardscrabble life, The Beauty of Living T...
'A fascinating from-the-heart memoir' Nigel Slater 'A revelatory honest read' Red magazine FUNNY, HEART-WRENCHING, GENEROUS AND TRUE, IN FINDING MY VOICE NADIYA HUSSAIN SHARES THE UNFORGETTABLE MEMORIES AND EXPERIENCES THAT HAVE MADE HER THE WOMAN SHE IS TODAY. 'I am writing this for everyone who was told no. 'No, you are not rich enough. No, that is not credible. No, you can't. No, you won't. No, you are not allowed. No, that is not appropriate. I was told, "No, you do not belong." Finally, I am saying, "Yes, I do."' From the moment Nadiya Hussain was born, she has been questioning her role in life. But the irony is, she never wanted to be a trailblazer. She just wanted to follow a 'normal'...
For a long time, I felt that I couldn't write this book. More recently, there was a very painful consideration - I knew where it would eventually have to go. I've decided only the truth can set me free; it has taken a long time to become clear, but now is the right time to share it. I look back with nostalgic delight on my life, introduce you to my remarkable family, take you behind the scenes of some of my television homes over the years, and hopefully show that life, it seems, is what you make it.
The second inspiring picture book from the creators of The Great Realisation.