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At the top of the world's tallest mountains, there literally isn't enough oxygen to breathe. In the space of hours your body will begin to shut down. Any longer, and death is inevitable. What better place for a serial killer to find their next victim? Struggling journalist Cecily Wong is delighted to be invited to interview famed mountaineer Charles McVeigh, conditional on joining his team on one of the Himalayas' toughest peaks. But on the mountain, it's clear something is wrong. It begins small - a theft, an accidental fall. And then a note, pinned to her tent in the night- there's a murderer on the mountain...
The most comprehensive holistic guide to transforming adult ADD / ADHD. "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history. It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more. Who Can B...
Joseph Goebbels, born in 1897, aspired to be an author, obtained a Ph.D from the University of Heidelberg in 1921. He joined the Nazi Party in 1924, After the Nazi seizure of power in 1933, Goebbels' Propaganda Ministry quickly gained and exerted controlling supervision over the news media, arts, and information in Germany. In 1943, Goebbels began to pressure Hitler to introduce measures that would produce "total war," including closing businesses not essential to the war effort, conscripting women into the labor force, and enlisting men in previously exempt occupations into the Wehrmacht. Hitler finally appointed him as Reich Plenipotentiary for Total War on 23 July 1944, whereby Goebbels u...
The remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country 'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive 'Inspiring' INDEPENDENT 'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt Path AS SEEN ON BBC BREAKFAST ______ Jake Tyler had forgotten how to feel alive. With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park. His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importa...
Start your year with the uplifting and heartwarming life lessons from a truly inspirational man, Captain Sir Tom Moore 'Full of the infectious energy that inspired the nation' Daily Mirror 'A dose of wisdom from a British hero . . . A paean to the power of positive thinking' Daily Telegraph ________ 'One small soul like me won't make much difference' Captain Tom If Captain Tom's big heart and generosity of spirit helped see us through difficult days, this was his parting gift. In Life Lessons, Captain Tom has shared all that he learned from living a full and vibrant life. With cherished anecdotes and his signature humour, these heartening life stories will teach you how to: ยท Be comfortable...
Escape into nature with Matt Baker's fascinating journey through the natural year and family life on the farm 'A delight' Countryfile Magazine _______ Matt Baker finds his calm on the farm. Surrounded by nature with his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland, Matt shows us how the power and beauty of the countryside can bring joy to us all. Following the ever-changing seasons of the year, we see woodland animals emerge after a long winter of hibernation and lambs begin to gambol in April. We hear the dawn chorus in the height of summer and see the preparations unfold for the harsh and wild winter months. Peppered with hand drawn sketches, unforgettable moments from Matt's TV career and stories of a landscape you'll fall in love with - from its sun-soaked pastures to 6ft snow drifts - Matt reveals how the outdoors has made him who he is today.
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.
A gloriously romantic novel about fame, friendship and falling in love, from the No. 1 bestselling author and Queen of the Castle - perfect for fans of Jojo Moyes, Sophie Kinsella & Cecelia Ahern 'Gloriously romantic' JILL MANSELL 'Warm and romantic, this will brighten up your day' CLOSER Sophie May has a secret. One that she's successfully kept for years. It's meant that she's had to give up her dreams of going to university and travelling the world to stay in her little village, living with her mum and working in the local teashop. But then Sophie unexpectedly meets the gorgeous Billy Buskin - a famous actor with ambitions to make it to the top. As they begin to grow closer, Sophie finds h...