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Conscious Living
In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
Conscious Loving Ever After
Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time ...
Conscious Loving
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.
Conscious Breathing
At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program.
Learning to Love Yourself
An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've rece...
The First Rule of Ten
A Tibetan monastic-turned-LAPD cop-turned private investigator lands his first big case in this riveting opening installment in a Buddhism-inspired mystery series “Don't ignore intuitive tickles lest they reappear as sledgehammers.” —The first rule of Ten Tenzing Norbu (“Ten” for short), an ex-monk and soon-to-be ex-cop, is a protagonist unique to our times. In The First Rule of Ten, we meet this spiritual warrior who is singularly equipped, if not occasionally ill-equipped, as he takes on his first case as a private investigator in Los Angeles. Growing up in a Tibetan Monastery, Ten dreamed of becoming a modern-day Sherlock Holmes. So when he was sent to Los Angeles to teach medit...
Spirit-centered Relationships
This book shows you a new way to experience more love in your life. If you use the three simple tools described in the book, your relationships will undergo a spiritual transformation. Specifically, you will feel a deeper sense of your own spiritual center, while at the same time seeing the spiritual essence of your partner more clearly. What allows this transformation to take place? It’s the power of Presencing, a new set of relationship-enhancing techniques that enable you to slip free of the shackles of the past into a new space of creative freedom. Based on work with more than 3,500 couples and 20,000 single and divorced people, Gay and Kathlyn Hendricks discovered that relationships flourish when each person develops a body-sense of spirit. This means that each person must get deeper than the level of spiritual concepts to feel a living sense of spirit inside. Using the three specific tools described in the book: Presencing Wonder, Presencing Spirit, and Spirit-Centered Listening, couples feel more love and harmony flowing into their lives, and single people find it much easier to attract genuine love to them.
The Genius Zone
Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-...
Five Wishes
How do dreams come true? Two decades ago, before he was an internationally acclaimed author and teacher, Gay Hendricks didn't know. In fact, he didn't even know what his deepest desires were. Then, when he least expected it — at a cocktail party — a question prompted an epiphany. The opposite of the small talk he dreaded at such gatherings, the simple question of a fellow partygoer was big enough to alter the course of Hendricks's personal, professional, and spiritual life. Hendricks shares that catalyzing conversation here, turning it into a powerful, step-by-step process that anyone can use to clarify their dreams, overcome the obstacles that stand in their way, and experience their joyful fulfillment.
At the Speed of Life
Drawing on their four decades of work with more than 20,000 people, Drs. Kathlyn and Gay Hendricks have synthesized a new approach to personal and relationship transformation. Combining breath, movement and the infinite resources of the human body, the Hendricks Method of Body-Mind Transformation offers a new way to transcend limitations and make quantum shifts in the quality of living.
