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In It for the Long Run
Multiple races of marathon distance or greater in a month...or perhaps in a weekend. Several unsupported runs of 50 and 100 miles through the mountains and forests several times a year. Have you ever considered running through a desert, across a frozen tundra or over multiple mountain ranges? Why not run for three days straight to see how many miles you can accrue? Welcome to a place where no locale is too inhospitable and no distance impossible. Welcome...to the Darkside. The Darkside Running Club, established in 2002 is a place where runners meet to express their love for distance running and camaraderie by spending countless hours and miles committed to doing what they enjoy most. They sh...
Woman's Complete Guide to Running
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.
Running Until You're 100
"For runners in their 40s, 50s, 60s and 70s ; for beginners and advanced runners ; stay injury-free and enjoy running more than ever" --Cover.
Walking
"This book is the 2nd, extended edition of the book Women's complete guide to walking."
Green Roof Construction and Maintenance (GreenSource Books)
A Complete Guide to Building and Maintaining Green Roofs Written by an industry expert in green roof design and installation, this GreenSource book presents all of the information you need to skillfully design, construct, and maintain green roofs. You will find a wealth of practical details gathered through real-world implementations and independent research. Green Roof Construction and Maintenance explains how to design a green roof, plan for irrigation and drainage, select and place soil and plants, and maintain the entire setup. The book also discusses return on investment, LEED design specifications, and the myriad short- and long-term environmental benefits of green roofs. Filled with s...
The Rise of Living Architecture
"Gives voice to more than fifty extraordinary people who are currently engaged with this transformation. These individuals form a diverse community that cuts across professional disciplines, cultural, linguistic and gergraphical boundaries. They share a belief that they can make a difference through their varied efforts to expand living architectural approaches that result in biophilic, restorative buildings and healthier and more resilient communities."
Distance Memories
Ive been around the block a few times. Over half a million times, actually. Assuming a block is approximately 100 yards long and 100 yards wide, running just over 130,000 lifetime miles equates to a few more than 500,000 times around the block. So yeah, Ive been around the block a few times. Ive had my share of ups and downs. The Boston Marathon, the Badwater Ultramarathon and having whatever it takes to run every single day since November 30, 1978 would fall into the former; an aging body, injuries, andwell, to be totally honest falling down while running much too often these days would fall into the latter. But its been a good, long run and I wouldnt have wanted it any other way. My wife C...
The Journal
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