Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Bringing Mindfulness Into the Classroom
How can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach. Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more. Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and pages with journal prompts to help you on your own mindfulness journey.
The Meditation and Mindfulness Edge
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive but flourish in the classroom. Dr. Lisa Klein presents powerful findings on the effects of meditation on teachers. She reveals the positive effects that meditation had on her and her own career in education. She also shares personal stories that demonstrate how meditation may offer a balm to help teachers stay healthy mentally and physically while tapping into higher levels of awareness, including experiences of self-actualization and synchronicity. In addition, she offers practical, simple strategies for both developing teacher presence and shifting to a more positive classroom energy. This powerful book moves beyond basic self-care tools to help you develop a new, lifelong practice. Anyone involved in education can benefit from this book, as can anyone interested in learning more about how meditation can help with health and well-being in general.
The Stoic Educator
Stoic wisdom has become popular for helping us focus on what we can and can’t control in life. But how can Stoic philosophies help you in your specific role as a teacher? Emir Cruz Fernández has the answers in this useful new book. Drawing on the insights of Marcus Aurelius, Epictetus, Seneca, and other great philosophers, he shows how Stoic wisdom and the four Stoic virtues can help you improve classroom management, handle difficult or toxic colleagues, overcome imposter syndrome, master your sphere of influence, control reactions, thrive in the face of adversity, develop resilience, and more. Many of the challenges in the education world feel overwhelming and out of our control, but with Stoic philosophies, we can take control of the narrative and free ourselves from the things we cannot change—only focusing on the ones we can. With wisdom, courage, and perseverance, join Emir on the journey to finding a more fulfilling path in your career.
Building Transformational Kindness in Schools
Being kind in education is about much more than being nice. This unique book shows how transformational kindness needs to be an explicit, essential part of classroom and school culture in order to improve student success. Author Hope E. Wilson offers practical steps for creating a culture of transformational kindness through your approach to classroom management, relationships, assessment, and the content areas. She also demonstrates how to build kindness toward colleagues, parents, and families, and what to do in situations where supervisors are not so supportive. Finally, she describes how you can show more kindness toward yourself, including by giving grace. Throughout this book, you’ll find vignettes about the educators who have influenced their own communities through transformational kindness. You’ll come away feeling inspired and encouraged to imagine a world in which schools are places where kindness and humanity are felt by all.
Teaching Resilience and Mental Health Across the Curriculum
Written by a teacher for teachers, Teaching Resilience and Mental Health Across the Curriculum is an integrative approach to pedagogy for educators at the high school and college level to survive, thrive, and sustain in the profession. Blending theory, research, and practice for a comprehensive program for teachers to incorporate well-being tools into the classroom, each of the book’s five foundations includes engaging information, strategies, real-world examples, interactive reflection questions, and activities that can be directly applied to teaching and life. Practical guidance in designing real-world curriculum is offered alongside accessible strategies for engagement, investment, and ...
Everyday Self-Care for Educators
If you’re an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of capacity"—the zone of the nervous system arousal in which a person is able to function most effectively—the authors illustrate not only "the why" of self-care, but also "the how." Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You’ll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.
Students Can’t Pay Attention and Other Lies I Believed
This powerful book from mindfulness consultant Jenny Mills helps teachers overcome daily stressors and burnout by focusing on foundational skills – for both yourself and your students. Designed with busy educators in mind, the book doesn’t add another item on people’s plates – rather, the strategies act as the plate – affording you the capacity to better hold all of the things you are managing. The book is centered around eight lies or myths about students and teaching, dismantled with a truth, followed by an easy-to-implement foundational skills lesson for teachers and students. Mills shows how you can build attention control, executive functioning, and social-emotional learning in both yourself and your students, to help students thrive in school and in the real world, and to help you feel fulfilled in your teaching career. Throughout, there are personal anecdotes, pause and reflect features, easy-to-implement teacher lessons to weave into the day, and student microlessons with modifications. As you refine the foundational skills, you’ll be able to step into your power and feel more grounded and happier in your daily work in the classroom.
Everyday SEL in Middle School
In this new book from educational consultant Carla Tantillo Philibert, you’ll gain practical strategies for teaching social-emotional learning (SEL), mindfulness, and movement to help your middle school students maintain positive relationships, assume responsibility, become bodily aware, and grow into productive, contributing citizens. You’ll find out how to lead students through games, simple yoga poses, breathing techniques, and other activities that are easy to incorporate and help you manage your classroom. Topics include: Empowering your students to understand their emotions, improve their focus, manage stress, and regulate their behavior through structured activities Introducing yo...
Promoting Your Voice on School Safety
This hands-on guide helps teachers understand the complexity and humanity behind school safety and security issues—and their role in promoting, using their professional knowledge and expertise, a safe school environment. While other books teach security techniques (lockdowns and drills), this unique resource focuses on acknowledging a teacher’s role at the forefront of maintaining safe schools, as they spend the most time with students throughout the day. The book offers comfort and resources to these teachers on the front lines, with comprehensive guidance on how to identify, advocate for, and collaborate on school safety issues. It also provides invaluable information on classroom management, responding to trauma, striving for more equitable outcomes, and finding and using other voices. Each chapter is filled with reflection questions, tools, and "What would you do?" scenarios, making this the perfect resource to work on with a colleague or study group. With the practical advice in this book, you’ll feel more prepared and confident to tackle difficult decisions on both a small and larger scale. .
Everyday SEL in Elementary School
In this new book from educational consultant Carla Tantillo Philibert, you’ll gain practical strategies for teaching social-emotional learning (SEL), mindfulness, and movement to help your elementary students maintain positive relationships, assume responsibility, become bodily aware, and grow into productive, contributing citizens. You’ll find out how to lead students through games, simple yoga poses, breathing techniques, and other activities that are easy to incorporate and help you manage your classroom. Topics include: Empowering your students to understand their emotions, improve their focus, manage stress, and regulate their behavior through structured activities Introducing your ...
