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The Anti-Inflammatory Diet Made Simple
Chronic inflammation causes chronic disease. Reducing inflammation prevents age‑related disease and promotes overall wellness. The Anti-Inflammatory Diet Made Simple focuses on the AI diet and features 100+ recipes.
Making Angels, Ornaments, and Dolls by Hand
The perfect book for any angel lover. This collection of 47 handmade angels will charm, delight, and inspire you, whether youÆre a skilled crafter or just someone who loves these heavenly figures. This glittering collection features full-color photographs, easy step-by-step instructions, and great ideas for using these angels as special-occasion gifts or decorations, or just for fun. There are projects that symbolize love, health, strength, teens, friendship, and more. The angels fit all styles and tastes; some are elegant, others are simple or primitive, while others exemplify their ethic origins. There are plenty of tips and techniques as well as an artist directory and product resource guide.
The Martini Diet
Good food and drink is good for you, so why deprive yourself? The most self-indulgent people (those who never miss their morning lattes and evening martinis, dine at the best restaurants, and indulge in weekly massages and facials) are as thin as they are spoiled. This book will reveal the reasons why some of the most indulgent people are also the happiest and the healthiest and help readers learn how to indulge themselves thin! The book includes well-researched and fun-to-read information on the following: Why science is the indulgent dieter's best friend; Why red pepper in spicy foods, the flavonoids in chocolate, the endotheilin-1 in red wine, and more all help you lose weight and keep it off; Why hot sex is good for your heart; How to eat fat and be skinny; Why massage might be better than running for decreasing the appearance of cellulite; When to say no to a salad and yes to another glass of red wine.
The Boston Strangler
An eminent historian sheds light on the serial killings that terrorized Boston in the early 1960s, the man arrested for them, and the brash young lawyer, F. Lee Bailey, who defended him.
Shortcut to Sexy Abs
With low-rise jeans, belly rings, and bikinis in style, you need abs like a dancer -- curvy on the sides and flat in front. It's not as hard as you might think! With the 337 belly-busting tips, tricks, and techniques in this engaging how-to book, you will trim your torso faster than you can say no more baby fat. No matter what your age or fitness level, you can beat the big belly blues just in time for that big date, job interview, or trip to the Bahamas. From Pilates to no-bloat eating plans, you'll find all the fitness, beauty, fashion, and diet shortcuts you need. Everything you need to know about great-looking abs is here. With Shortcuts to Sexy Abs as your guide, you'll give every belly dancer and ballerina a run for her money. Book jacket.
Knitless
Are you a knitter, crocheter, crafter, or none of the above? This clever book gives yarn lovers -- both knitters and non-knitters alike -- 50 fun ways to use their stashes without taking out their knitting needles. The projects are easy and simple, but with a modern aesthetic that manages to be both sophisticated and inviting. Get your hot glue gun fired up, adhere some pompoms to an old office chair, and make the most ho-hum seat in your house into a cozy piece of pop art furniture. Or treat your neck to a stylish infinity scarf. All you need is some bulky yarn and the ability to braid. This book will strike a chord with DIYers who love yarn but don't always want to take the time and effort to knit something from it. Projects also include a Sputnik lamp shade, a welcome mat, friendship bracelets, and even a rehabbed woven lawn chair. Put away your needles and crochet hooks and create fabulous projects, from accessories to home goods and more!
The Boston Massacre
Part riot, part slaughter, the Boston Massacre of March 1770 was a political cause celebre and one of the key events leading to the American Revolution.
The Hand of the Past in Contemporary Southern Politics
div A central story of contemporary southern politics is the emergence of Republican majorities in the region’s congressional delegation. Acknowledging the significance and scope of the political change, James M. Glaser argues that, nevertheless, strands of continuity affect the practice of campaign politics in important ways. Strong southern tradition underlies the strategies pursued by the candidates, their presentational styles, and the psychology of their campaigns. The author offers eyewitness accounts of recent congressional campaigns in Texas, Mississippi, Virginia, North Carolina, and South Carolina. In the tradition of his award-winning book Race, Campaign Politics, and the Realignment in the South, Glaser captures the “stuff” of politics—the characters, the images, the rhetoric, and the scenery. Painting a full and fascinating picture of what it is like on the campaign trail, Glaser provides wide-ranging insights into the ways that the “hand of the past” reaches into the southern present. /DIV
Scouting
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
The Granny Square Book, Second Edition
This updated second edition of The Granny Square Book features 25 brand new squares, and 25 all-new projects to make. Beginners welcome! Margaret Hubert makes learning to crochet easy. Since it was first published in 2011, The Granny Square Book has instructed and inspired more than 70,000 crocheters to make and create beautiful, stylish projects with these classic motifs. Now designer and author Margaret Hubert has updated her bestselling and beloved book to include 25 additional crochet squares (for a total of 100!) and 25 all-new projects to make, wear, and give. Margaret shows the evolution of the granny square, how it can be used and interpreted in different ways with different yarns, and how today's crocheter can design her own projects using the granny squares of her choice with the yarn choices of today. Among the designs are accessories (headbands, bags, and jewelry); garments (vests, jackets, and tops); and decorative items and gifts (afghans, pillows, and a sweater set for baby). The Granny Square Book, Second Edition, offers crocheters at all skill levels more, and more to love about, this timeless motif.
