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The Lonely Life of Biddy Weir
A stark but uplifting story of bullying and redemption, for anyone who's ever been a weirdo A charming and uplifting story, perfect for fans of A Man Called Ove or Jonas Jonasson. 'If you're a bit of a weirdo you will love Biddy Weir' - Ian Sansom, bestselling author of The Norfolk Mystery Biddy Weir is a quirky girl. Abandoned by her mother as a baby, and with a father who's not quite equipped for the challenges of modern parenting, Biddy lives in her own little world, happy to pass her time painting by the sea and watching the birds go by. That is, until she meets Alison Flemming. Because there are a few things about Biddy that aren't normal, you see. And Alison isn't afraid to point them ...
The Lonely Life of Biddy Weir
A charming and uplifting story, perfect for fans of A Man Called Ove or Jonas Jonasson. 'If you're a bit of a weirdo you will love Biddy Weir' - Ian Sansom, bestselling author of The Norfolk Mystery Biddy Weir is a quirky girl. Abandoned by her mother as a baby, and with a father who's not quite equipped for the challenges of modern parenting, Biddy lives in her own little world, happy to pass her time painting by the sea and watching the birds go by. That is, until she meets Alison Flemming. Because there are a few things about Biddy that aren't normal, you see. And Alison isn't afraid to point them out to the world. All of a sudden, Biddy's quiet life is thrown into turmoil. If only there ...
Treating Somatization
This lucidly written guide presents an innovative approach for treating somatization disorder and related problems, such as fibromyalgia, irritable bowel syndrome, and chronic fatigue syndrome. The authors' program integrates cognitive-behavioral techniques with strategies to build emotional self-awareness and interventions to help patients understand and alter their illness behavior. Systematic yet flexible, it is supported by controlled clinical research. The book reviews the conceptual underpinnings of the approach, discusses its ongoing testing and refinement, and offers clear-cut guidelines for assessment and treatment. Special features include illustrative case material, many pointers for practice, and reproducible appendices that provide a 10-session mini-manual and helpful handouts and forms.
Living with Bipolar
Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferer and for those around them. Written by two leading psychiatrists and two clinical psychologists, Living with Bipolar explains that this challenging illness can be managed. While there is no cure, it's possible for people with bipolar disorder to live well. This accessible guide explains the characteristics of the two main forms, Bipolar I and Bipolar II; their causes and triggers; both medical and psychological treatment options - including CBT thinking strategies - and ways of preventing relapses. Drawing on the experience of patients, Living with Bipolar also offers clear guidelines for readers to develop successful personal strategies for identifying and coping with symptoms and emphasises the importance of living a healthy lifestyle.
BWRT
BWRT is a completely personalised therapy that is customised specifically to the way your brain and mind work. The technique has a strong foundation in science and evolutionary biology and is designed to work directly in the cognitive gap between the reptilian complex responding to a trigger (such as a stressful situation) and the individual becoming aware of what's happening. This enables the individual to overwrite whatever problem they're experiencing with new information and in this book Terence Watts details the steps of the procedures to help you achieve this outcome. You'll discover the 'how and why' of the technique's efficiency and, after an experiential exercise to whet your appeti...
Anything
What if you promised God you would do anything . . . and he took you up on it? Anything is a prayer of surrender that will move you to stop chasing happiness and start living a surrendered life that matters. If you’ve ever felt lonely, lost, or like there must be more to life than constantly keeping up with the Joneses, then this book is for you. Previously caught in the dizzying haze of worldly happiness and empty pursuits, Jennie had had enough. She and her husband Zac prayed a courageous prayer of surrender: "God, we will do anything. Anything." They went on to begin living out the adventure God had written for them. This revised edition is updated throughout to include a new introducti...
Standard and Innovative Strategies in Cognitive Behavior Therapy
Cognitive-behavioral therapy (CBT) is the fastest growing and the best empirically validated psychotherapeutic approach. Written by international experts, this book intends to bring CBT to as many mental health professionals as possible. Section 1 introduces basic and conceptual aspects. The reader is informed on how to assess and restructure cognitions, focusing on automatic thoughts and underlying assumptions as well as the main techniques developed to modify core beliefs. Section 2 of this book covers the cognitive therapy of some important psychiatric disorders, providing reviews of the recent developments of CBT for depression, bipolar disorder and obsessive-compulsive disorder. It also provides the latest advances in the CBT for somatoform disorders as well as a new learning model of body dysmorphic disorder. Two chapters on addiction close this book, providing a thorough review of the recent phenomenon of Internet addiction and its treatment, concluding with the CBT for substance abuse.
Silk
This luxurious compendium of silk is the ultimate celebration of one of the world’s most revered fabrics. Silk reveals a breathtaking selection of fabric and fiber dating from antiquity to the early twenty-first century. Structured by technique, this outstanding new survey draws on the exceptional collections of London’s Victoria and Albert Museum and shows the nest aesthetic and technical achievements of artisans, designers, and manufacturers. From dyeing to weaving and crochet to embroidery, this is a magnificent visual exploration of methods used over the centuries. From historic treasures in China and South America to nineteenth-century European International Exhibitions of art and industry, and more recently, designers’ catwalk collections from the fashion capitals of America, Asia, and Europe, including pieces by Dior, Balenciaga, and McQueen, here is the ultimate compendium of silk, presented in a luxurious real-cloth binding. Silk is the authoritative sourcebook, exploring methods and traditions across the history and geography of silk production, and celebrating the ingenuity and skill of designers and makers.
To Free a Family
What was it like for a mother to flee slavery, leaving her children behind? To Free a Family tells the remarkable story of Mary Walker, who in August 1848 fled her owner for refuge in the North and spent the next seventeen years trying to recover her family. Her freedom, like that of thousands who escaped from bondage, came at a great price—remorse at parting without a word, fear for her family’s fate. This story is anchored in two extraordinary collections of letters and diaries, that of her former North Carolina slaveholders and that of the northern family—Susan and Peter Lesley—who protected and employed her. Sydney Nathans’s sensitive and penetrating narrative reveals Mary Walk...
The Woman in the Wood
'A gripping new novel' HELLO! Magazine _______________ London, 1960 The lives of teenage twins Maisy and Duncan change forever the night their sick mother is taken to an asylum. Sent to live in the New Forest with their cold-hearted grandmother, Mrs Mitcham, they feel unloved and abandoned. And when one day Duncan doesn't come home from exploring in the forest, no one - least of all his grandmother - appears to care about his disappearance. The police, who've found the bodies of other missing boys, offer little hope of finding Duncan alive. Yet Maisy refuses to give up. Though she doesn't know the woods well, she knows someone who does. The strange old woman who lives at their heart. Dare Maisy enlist the help of the woman in the wood? _______________ 'A real page-turner, a family story that is multi-layered just as you'd expect from Lesley Pearse, who is deservedly one of the world's favourite story tellers' My Weekly 'Characters it is impossible not to care about . . . this is storytelling at its very best' Daily Mail
