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Letting Go of Worry
  • Language: en
  • Pages: 242

Letting Go of Worry

Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.

I Married You Not Your Family
  • Language: en
  • Pages: 173

I Married You Not Your Family

DIVDr. Mintle, a marital therapist in clinical practice for more than 20 years, mixes research, experience, biblical principles, insight, and wisdom to provide strategies to turn around a marriage./div

Getting Unstuck
  • Language: en
  • Pages: 290

Getting Unstuck

Escape three traps women face today, anxiety, depression and eating disorders.

Breaking Free From Anger & Unforgiveness
  • Language: en
  • Pages: 114

Breaking Free From Anger & Unforgiveness

DIVAnger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. /div

We Need to Talk
  • Language: en
  • Pages: 259

We Need to Talk

  • Type: Book
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  • Published: 2015-02-24
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  • Publisher: Baker Books

How we deal with conflict will either grow a relationship or destroy it. Experienced therapist Dr. Linda Mintle expertly leads readers through successful conflict management, resulting in more secure and peaceful relationships. Practical and approachable, We Need to Talk offers real-world advice based on solid research for marriages, parenting, extended family, ex-spouses, blended families, and friendships. Readers will learn to reverse negative relationship patterns, let go of unresolved anger, negotiate expectations, set boundaries, and even stay in relationships with unsolvable conflicts. Self-inventories, questions, and descriptions of personality styles provide hands-on tools for self-recognition and better understanding. Throughout, Dr. Mintle directs readers to their ultimate source of relational transformation: a loving God.

Press Pause Before You Eat
  • Language: en
  • Pages: 257

Press Pause Before You Eat

For all the times you've said, "Why did I just eat that?" Say good-bye to one of the most overlooked areas of our relationship to food -- mindless eating. This groundbreaking book shines new light on why we eat along with practical, proven strategies to control our eating. Does your busy schedule translate into eating on the run or skipping meals altogether? Is your life so filled with multitasking and on-the-go consumption that eating becomes a thing to do while doing other things? Dr. Linda knows that all too often such eating becomes a source of guilt and distress. The more stressed we feel, the more food becomes a source of gratification and relief -- a numbing agent. Dieting treats only...

Breaking Free From Stress
  • Language: en
  • Pages: 115

Breaking Free From Stress

DIV LORD, HELP ME SEE WHAT'S REALLY IMPORTANT! 8960 /div

Lose It for Life
  • Language: en
  • Pages: 233

Lose It for Life

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss. Even if you have already experienced some success on another weight-loss program (Atkins, South Beach, Weight Watchers, whatever), this book will give you the information and motivation you need to achieve a permanent "state of weightlessness," which is the secret to lasting results. Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost 60 pounds 20 years ago and has kept it off. In this revolutionarly book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.

Breaking Free from a Negative Self Image
  • Language: en
  • Pages: 114

Breaking Free from a Negative Self Image

God is after your heart! He is not so interested in your beautiful exterior, an impressive resume or your fame or fortune. Now, break free from the myths and deception that society and the media have taught you, and become a beautiful reflection of His handiwork and design! Book jacket.

Making Peace With Your Thighs
  • Language: en
  • Pages: 256

Making Peace With Your Thighs

Get your thighs off your mind and lose the lies that bind. Women of America, it's time to stop obsessing and start making peace with your thighs, your waist, and any other body part that leads you to feel inadequate. Everywhere we turn-magazines, movies, television-we are bombarded with images of what a woman "should" look like. And every image makes body acceptance and confidence harder to achieve. So author and therapist Dr. Linda is inviting all members of the sisterhood of the dissatisfied traveling pants to discover how we arrived at this discontent and how to change our attitudes-and our lives-when it comes to liking our bodies.