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A unique and insightful story that will inspire readers to quiet their critical voices and take the panic out of modern living. 'A love song to self-compassion: here's a book for anyone who needs to silence the harsh voice inside their own head.' Richard Glover, bestselling author of Flesh Wounds It's my hope that by the end of this book I will have convinced you that a combination of mindfulness, self-compassion and compassion is all you need to get on your own side - and to help others get on theirs. And when we can all do that, we'll glide through life's challenges. Glide is the story of what happened when serial-achiever Lisa Forrest (Olympian, TV and radio broadcaster, author, actor, wi...
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you may not even realize the level of affect alcohol still has on your adult life—whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to 'survive,' but are you 'living' your life? Do you fear normal conflict? Do you blame yourself when something goes wrong—even when it isn't your fault? Are you a chaos junkie? Or do you just fear relationship...
Seventeen-year-old Felicity believes in true love. That's why she applies for an after-school gig at the matchmaking company Cupid's Hollow. But when Felicity gets the job, she learns that she isn't just a matchmaker...she's a cupid! (There's more than one of them, you know.) Armed with a hot pink, tricked-out PDA (infused with the latest in cupid magic—love arrows shot through email), Felicity works to meet her quota of successful matches.
A sweeping and highly readable work on the evolution of America's domestic and global drug war How can the United States chart a path forward in the war on drugs? In Drugs and Thugs, Russell Crandall uncovers the full history of this war that has lasted more than a century. As a scholar and a high-level national security advisor to both the George W. Bush and Obama administrations, he provides an essential view of the economic, political, and human impacts of U.S. drug policies. Backed by extensive research, lucid and unbiased analysis of policy, and his own personal experiences, Crandall takes readers from Afghanistan to Colombia, to Peru and Mexico, to Miami International Airport and the border crossing between El Paso and Juarez to trace the complex social networks that make up the drug trade and drug consumption. Through historically driven stories, Crandall reveals how the war on drugs has evolved to address mass incarceration, the opioid epidemic, the legalization and medical use of marijuana, and America's shifting foreign policy.
Based on years of experience teaching and writing supplemental materials for more traditional precalculus books, Reva Narasimhan takes a functions-focused approach to teaching and learning algebra and trigonometry concepts. This new series builds up relevant concepts using functions as a unifying theme, repeating and expanding on connections to basic functions. Visualization and analysis motivate the functions-based approach, enabling users to better retain the material for use in later calculus courses.
Humour is a funny thing - everyone knows it but no-one knows what it is. This book addresses the question 'What is humour?' by first untangling the definitions of humour, amusement and funniness before then providing a new theory of humour which draws upon recent research in philosophy, psychology, linguistics and neuroscience. The theory is built up without assuming any prior knowledge and illustrated through humorous examples which are both entertaining and educational for anyone curious about what makes things funny. The book is then an accessible illumination of joking matters from dinner tables to online platforms to comedy clubs.
Professionals in all areas of librarianship will find inspiration in the essays collected here--each of them innovative tips for increasing circulation, enhancing collections, and improving flexibility. With extensive experience in the nation's top libraries and media centers, the 73 contributors describe what really works based on their real-world experiences. Organized by subject, the essays offer succinct and practical guidelines for dozens of tasks. Topics include preparing and delivering distinctive presentations; forming a successful grant proposal; hosting a traveling multimedia exhibition; organizing effective community partnerships; writing blogs; hosting authors; creating cybertorials; preserving local culture--and many others.
This book provides strategies and practical tips for leadership development in the field of librarianship. With the increase of both new graduates entering the field and upcoming retirements, there is a foreseeable gap in library leadership. Many early-career librarians will move into roles they are not ready for and others will find themselves having to lead without being in traditional leadership roles. This book offers suggestions for librarians facing these challenging new circumstances. The book shows how to create leadership opportunities when none appear to be present, how to take charge of your own professional development, and how to become an effective follower as well as an effective leader. The book helps the reader to recognize and take advantage of the leadership opportunities set before them. - Defines effective leadership and followership for early-career librarians - Includes stories of common experiences turned into leadership development opportunities - Identifies and addresses the need for leadership development in early-career information professionals
Dropping the Torch: Jimmy Carter, the Olympic Boycott, and the Cold War offers a diplomatic history of the 1980 Olympic boycott. Broad in its focus, it looks at events in Washington, D.C., as well as the opposition to the boycott and how this attempted embargo affected the athletic contests in Moscow. Jimmy Carter based his foreign policy on assumptions that had fundamental flaws and reflected a superficial familiarity with the Olympic movement. These basic mistakes led to a campaign that failed to meet its basic mission objectives but did manage to insult the Soviets just enough to destroy détente and restart the Cold War. The book also includes a military history of the Soviet invasion of Afghanistan, which provoked the boycott, and an examination of the boycott's impact four years later at the Los Angeles Olympics, where the Soviet Union retaliated with its own boycott.