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Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition
  • Language: en
  • Pages: 464

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition

The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn’t. You’ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus, you’ll learn how faulty digestion can affect the human body systemically, from migraines and skin issues to fibromyalgia and chronic fatigue syndrome. “Dr. Lipski offers a practical toolkit to support each of us—clinicians and patients—to return to wellness by bringing our gastrointestinal system back into balance and harmony. I believe ...

Integrative Gastroenterology
  • Language: en
  • Pages: 689

Integrative Gastroenterology

Digestive complaints have become increasingly common. Recent statistics show that gastrointestinal complaints account for nearly a third of all visits to primary care doctors and that nearly one in two Americans suffer from digestive disease. Millions more suffer from conditions such as migraine headaches, arthritis, mood disorders, chronic fatigue, asthma, allergies, and menstrual dysfunction, which are all related to a disorder in digestive health. Despite the evidence in support of integrative approaches to treatment and prevention of digestive symptoms, these approaches are largely overlooked in treating gastrointestinal disorders. Rather, treatment plans tend to be exclusively pharmacol...

How to Have Healthy Relationships in 7 Steps
  • Language: en
  • Pages: 38

How to Have Healthy Relationships in 7 Steps

Discover how to make your relationships long lasting and enjoyable Find out how to be loved for who you really are Learn to benefit from your differences Realize what it takes to be well-loved Find out what it takes to set the stage for great relationships See how the 7 secrets to healthy relationships can improve your life You can plan healthy relationships find out how Discover what popping the questions can do for you See how support and generosity help you in your relationships

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition
  • Language: en
  • Pages: 561

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition

Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively. Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on: • Probiotics and Prebiotics • Celiac Disease • The Gut-Brain Connection • Carbohydrates • Leaky Gut Syndrome • Auto-Immune Conditions ...

Digestive Wellness
  • Language: en
  • Pages: 388

Digestive Wellness

Provides the first comprehensive study of all illnesses that stem from faulty digestion, with special attention to the newly discovered leaky gut syndrome.

Digestive Wellness for Children
  • Language: en
  • Pages: 486

Digestive Wellness for Children

The health of our children is determined by their environment, the food they eat, the media they consume, the way they use their bodies, the love (or abuse) they receive, and the chemicals to which they are exposed. We've recently become aware of the increasingly large numbers of children who are overweight and/or suffer from mental illness and other health problems. Fortunately, it's not too late to do something about this sad state of affairs. Children are extremely resilient, and a great deal of research on the role of nutrition in health, development, and disease is pointing the way toward natural approaches to our children's health care. Digestive Wellness for Children is a primer for a...

Real Food All Year
  • Language: en
  • Pages: 208

Real Food All Year

For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons—and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you’ll learn to: • Use Eastern medicinal principles to balance your diet for greater energy • Understand how each season affects your body’s health • Refresh your body with simple, energy-building cleanses • Prepare delicious meals using over 35 gluten-free recipes

How to be Healthier with Enzymes
  • Language: en
  • Pages: 39

How to be Healthier with Enzymes

Topics: . How enzyme therapy saved Dr. Fuller's daughter's lIfe . Find out why you are probably lacking essential enzymes . How giving enzymes and probiotics to children sets up their immune systems for life . Discover how enzymes help allieviate and protect us against disease. . Understand the benefits of plant, animal and mycelial enzyme supplements . Learn how protein splitting enzymes gobble up debris like Pak-man . Find out why our foods do not supply all of our enzymes . Receive Dr. Fuller's recommendation for daily enzyme supplementation . Understand why enzymes enhance the other nutrients and herbs you already take . Hear about the benefits of taking enzyme supplements during cancer treatment

The Secrets to Reducing Anxiety Naturally
  • Language: en
  • Pages: 29

The Secrets to Reducing Anxiety Naturally

Topics: . How anxiety can cause physical problems . How to calm down your body before bedtime . Foods that help you fall asleep faster . Simple solutions to keep things from weighing on your mind . The importance of establishing bed rhythms and bed habits . Two supplements that may help you fall asleep . Learn the effects of caffeine on your anxiety . The importance of balanced blood sugar to your mind and mood . Why snacking can be a healthy habit . 3 ways you can be gas-free while eating beans . 2 types of food that notoriously cause food sensitivities . The effects of B-complex vitamins on your energy and mood

Digestive Wellness for Children
  • Language: en
  • Pages: 333

Digestive Wellness for Children

A perfect primer for all parents who are interested inlearning about, and supporting, their children's digestive health.