Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017 FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can't Eat What?!, brings you 100 beautiful, healthy and delicious low FODMAP recipes. Emma Hatcher has suffered from a sensitive gut for as long as she can remember. After years of horrible symptoms and endless frustration trying different diets and cutting out various foods, her GP recommended the Low FODMAP Diet. FODMAP changed Emma's life and she has never looke...
Contemporary Japanese female speculative fiction writers of novels and manga employ the perspectives of aliens, cyborgs, and bioengineered entities to critique the social realities of women, particularly with respect to reproduction, which they also re-imagine in radical ways. Harada examines the various meanings of (re)production in light of feminist and queer studies and offers close readings of works by novelists Murata Sayaka, Ōhara Mariko, Ueda Sayuri and manga artists Hagio Moto and Shirai Yumiko. Scholarship of SF in Japanese studies has primarily focused on male authors, but this book shows not only how women writers have created a space in SF and speculative fiction but how their work can be seen as a response to particular social norms and government policies.
Two Hundred and Fifty Ways to Start an Essay about Captain Cook, No. 29: With a Non-argument that’s Actually an Argument. Captain Cook? It’s all so very complex. I’m going to sit on the fence. (Whose fence? On whose land? Dividing what from what? You only have a fence when you fear something or when you’re trying to keep something in. Or, as a renovation show on TV informed me, when you want to upgrade your street appeal.) Alice Te Punga Somerville employs her deep research and dark humour to skilfully channel her response to Cook’s global colonial legacy in this revealing and defiant BWB Text.
This book investigates the connections between socio-structural aspects, individual agency and happiness in contemporary Japan from a life course perspective. The contributors examine empirical data on the processes which impact how happiness and well-being are envisioned, crafted and debated in Japan across the life-cycle. The book discusses the shifting notions of happiness during people’s lives from birth to death, analyzing the age group-specific experiences while taking into consideration people's life trajectories and historical changes. It points also out recent developments in regards to demographic change, late marriage, and the changing labor market.
An ethnography of “silver backpackers” that offers a feminist perspective on what makes a good retirement in contemporary societies The moniker “silver backpackers” refers to Japanese couples who, in their mid-fifties to seventies, move to Malaysia to enjoy their retirement. Recent scholarship on Japan has revealed how the gendered division of labor impacts the lives of middle-class workers and their families. But how do cultural values live on—or change—when these professionals retire from work, move on from identities built through salaried careers, and embark on a new phase of life? After Work takes up this question to focus on what comes after work, and in the process, expand...
Madness in the Family traces the history of how family became crucial in the care of those considered mad, as well as in creating gendered explanations of madness, in turn-of-the-twentieth-century Japan. As women and families navigated a shifting therapeutic landscape of madness, they produced their own understandings and approaches to madness that, like elsewhere in the world, would take precedence over the claims of psychiatry, the law, and the state in everyday life.
A fresh, appealing guide to brewing hard cider that makes everything from sourcing fruits and juices to bottling the finished cider accessible and fun. Homebrew guru Emma Christensen presents accessible hard cider recipes with modern flavor profiles that make for perfect refreshments across the seasons. This lushly photographed cookbook features recipes for basic ciders, traditional ciders from around the world, cider cousins like perry, and innovative ideas that take ciders to the next level with beer-brewing techniques and alternative fruits. With Christensen's simple, friendly tone and 1-gallon and 5-gallon options, this book's fresh and fizzy recipes prove that cider-brewing is truly the easiest homebrewing project--much easier than brewing beer--with delicious, fruit-forward results! So whether you're a home cook trying your hand at a batch of simple Supermarket Cider or homemade Apple Cider Vinegar, a city dweller fresh from a day of apple picking in the countryside, or a homebrewer ready to move on to the next brewing frontier with Bourbon Barrel-Aged Cider and Spiced Apple Shrub, Modern Cider is your guide.
Do you ever wake up feeling sluggish and slow? Do you want to: * Have balanced hormones and a balanced body? * Be a healthy weight? * Wake up feeling great more often? * Sleep soundly through the night? * Feel more emotionally balanced? * Lose acne which persists from to time to time? * Have a body free of joint pain? By shifting the balance of foods you eat daily, you can begin to bring about change in your hormones, helping to relieve any of the symptoms you may experience. Eating wholesome healthy food is one thing, but not many people realize how hormones could be affected by what you eat and by making dietary changes to "balance your hormones". If you have unbalanced hormones, it can af...
Put your kitchen registry items to good use with this happily-ever-after cookbook for two that contains 130 recipes to celebrate a new marriage. Whether it’s experimenting in the kitchen or perfecting the classics, newlyweds can create cherished traditions around the table. Filled with recipes perfect for spending leisurely days cooking with your loved one, entertaining ideas for family and friends, and plenty of options for quick and satisfying weeknight dinners, this book is a sweet and practical resource for modern couples. Author Caroline Chambers shares stories from her first years of marriage and tips on weekly meal planning, pantry staples, and handy kitchen tools, everything needed to build a new kitchen together. This heartfelt collection of recipes and advice fosters everyday romance and inspires traditions, making this a joyfully welcome wedding or engagement present for the happy couple.
Fewer ingredients, big-time flavors—that’s the magic of Big Little Recipes. Inspired by Food52’s award-winning column, this clever cookbook features 60 new recipes that’ll deliver wow-worthy results in five, four, three . . . or, yep, even two ingredients. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Put down the long grocery lists. Food52’s Big Little Recipes is minimalism at its best. From pasta sauce you’ll want by the gallon to chewy-dreamy oatmeal cookies, this cookbook is packed with crowd pleasers and smart techniques—showing just how much you can accomplish with essentials you can count on one hand. Can long-winded classics, like chili or eggplant ...