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Health Happiness and Longevity
Whether you are the perfect embodiment of a business man or the ideal disciple of a certain profession, you cannot possibly reach the highest or even most lucrative grades of your calling without health, happiness, and their logical consequence, longevity. They will prove trusty lieutenants. Without them the battle of life will draw to a close in retreat and end in defeat.
Health, Happiness, and Longevity
"[...] Sleep eight hours every night, between the same hours, as nearly as possible, in a room well ventilated from the top of the window. If your room is small you will require more ventilation than if it is large; in this case use more clothing on the bed. If possible have a bowl or basin of water uncovered in the room, but the next morning do not either drink or wash your face in the water that has stood exposed all night. To drink it is slow suicide; to wash in it is unhealthy. In the morning scrape the tongue with a strip of whalebone, as before mentioned; brush the teeth with a good stiff clean tooth-brush, up and down, but not across; note this latter proposition, there is reason for it. By perpendicular brushing the bristles or hairs get in between the teeth, where much sediment is left, and the gums are not made sore. This is the best method also to prevent tartar forming. Gargle the throat with clean water three or four times; then, if you have it at hand, drink about three swallows of cool filtered water; if not near go thirsty until it is. Never take a[...]."
The Complete Collection of Health, Happiness and Longevity (Set of 2 Books) Health Happiness and Longevity/ Health: How To Get It and Keep It.
The Complete Collection of Health, Happiness, and Longevity (Set of 2 Books): Health, Happiness, and Longevity by Louis Philippe McCarty: This comprehensive book offers a holistic approach to achieving overall well-being. Louis Philippe McCarty covers various aspects of health, including physical fitness, mental well-being, nutrition, and the pursuit of happiness. With practical advice and actionable tips, the book guides readers on a journey towards a healthier and more fulfilling life. Health: How to Get It and Keep It by Walter V. Woods: In this insightful book, Walter V. Woods shares valuable insights into attaining and maintaining good health. From lifestyle habits to disease prevention...
The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate Collection of 3 Books) Secrets of Health/ Searchlights On Health: The Science of Eugenics/ Health, Happiness, and Longevity
The Secret of Healthy Life: Health, Happiness, and Longevity (Ultimate collection of 3 Books): Secrets Of Health by Dr. Kusum Lunia: In this insightful book, Dr. Kusum Lunia delves into the secrets of maintaining good health and well-being. Through practical advice and evidence-based tips, the book explores various aspects of health, including nutrition, exercise, stress management, and preventive measures. Dr. Kusum Lunia's guidance empowers readers to take charge of their health and lead a balanced and fulfilling life. Searchlights on Health: The Science of Eugenics by B. G. Jefferis and J. L. Nichols: This comprehensive work explores the science of eugenics and its implications for health...
The Five George Masons
A Founding Father, a patriot in the Revolutionary War, a delegate from Virginia to the Constitutional Convention, and one of the driving forces behind the creation of the U.S. Bill of Rights, George Mason (1725-1792) worked passionately and diligently throughout his life, both as a private citizen and as a public servant, to ensure that government protected the inherent rights of the people. The Five George Masons, first published in 1975, provides a comprehensive overview of five generations of the Mason family, beginning with George Mason I, who fled England following the defeat of the Royalists at the second battle of Worcester in 1651, arriving in the Colony of Virginia in the early 1650...
