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Become Your Child's Sleep Coach
  • Language: en
  • Pages: 184

Become Your Child's Sleep Coach

Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: 1: Prepare your child's bedroom for great sleep 2: Use the 5B Bedtime Routine every night 3: Teach your child to self-comfort as you work your way out of the room 4: Limit "callbacks and curtain calls" 5: Manage night and early morning wakings "A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep

Become Your Child's Sleep Coach
  • Language: en
  • Pages: 256

Become Your Child's Sleep Coach

  • Type: Book
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  • Published: 2019-09-03
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  • Publisher: Hachette UK

Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: 1: Prepare your child's bedroom for great sleep 2: Use the 5B Bedtime Routine every night 3: Teach your child to self-comfort as you work your way out of the room 4: Limit "callbacks and curtain calls" 5: Manage night and early morning wakings "A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep

It's Never Too Late to Sleep Train
  • Language: en
  • Pages: 226

It's Never Too Late to Sleep Train

  • Type: Book
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  • Published: 2019-05-07
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  • Publisher: Rodale Books

From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari helps parents harness the power...

Precious Little Sleep
  • Language: en
  • Pages: 280

Precious Little Sleep

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

The Bedtime Bunny
  • Language: en
  • Pages: 21

The Bedtime Bunny

A beautiful picture book that motivates young children to stay in bed using the power of magic (and rewards). This magical and whimsical picture book, the Bedtime Bunny solves a major problem: children everywhere won't stay in their beds! The unicorns, the leprechauns, and even baby dragons cannot fly free at night because the children might see them. This is the story of how the very first Bedtime Bunny came to be, on a real street called Red Fox Lane. To this day, the Bedtime Bunny makes sure the children are in bed each night, so the magical creatures are free to fly. Invite your very own Bedtime Bunny into your family, for a restful and magical night for all.

Guide to Literary Agents 2020
  • Language: en
  • Pages: 338

Guide to Literary Agents 2020

  • Type: Book
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  • Published: 2019-11-19
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  • Publisher: Penguin

The Best Resource Available for Finding a Literary Agent! No matter what you're writing--fiction or nonfiction, books for adults or children--you need a literary agent to get the best book deal possible from a traditional publisher. Guide to Literary Agents 2020 is your go-to resource for finding that literary agent and earning a contract from a reputable publisher. Along with listing information for more than 1,000 agents who represent writers and their books, the 29th edition of GLA includes: • The key elements of a successful nonfiction book proposal. • Informative articles on crafting the perfect synopsis and detailing what agents are looking for in the ideal client--written by actual literary agents. • Plus, a 30-Day Platform Challenge to help writers build their writing platforms +Includes 20 literary agents actively seeking writers and their writing

Principles and Practice of Sleep Telemedicine
  • Language: en
  • Pages: 243

Principles and Practice of Sleep Telemedicine

Today more than ever, sleep specialists can take advantage of innovative telemedicine technologies for optimal treatment of sleep disorders. In recent years, the American Academy of Sleep Medicine (AASM) has been committed to advancing the adoption of telemedicine in order to improve access to high-quality, patient-centered care. Principles and Practice of Sleep Telemedicine is the first reference of its kind to provide direction to sleep physicians on using telemedicine in clinical practice. In a single convenient volume, this new resource serves as a step-by-step guide for practitioners to effectively treat and diagnose their patients in this contemporary clinical setting. - Presents the k...

Kryger's Sleep Medicine Review E-Book
  • Language: en
  • Pages: 487

Kryger's Sleep Medicine Review E-Book

Part of the trusted Kryger line of sleep medicine references, Kryger's Sleep Medicine Review, 3rd Edition, tests your knowledge with over 1,000 questions and answers. This unique review tool follows the updated AASM exam blueprint, providing authoritative guidance and current information on every aspect of sleep medicine. It's an invaluable resource for test prep and clinical practice, with updates to the classification system (ICSD3) and scoring manual, a new section on instrumentation, and questions related to key topics such as home sleep testing. - Tests your knowledge with 540 in-book questions. All questions correspond to the blueprint of the newly updated AASM exam. - Includes a new s...

The Mystery of Sleep
  • Language: en
  • Pages: 343

The Mystery of Sleep

An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detaile...

The Rested Child
  • Language: en
  • Pages: 352

The Rested Child

  • Type: Book
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  • Published: 2021-08-19
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  • Publisher: Hachette UK

Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this ground-breaking guide, neurologist and sleep expert Dr Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the s...