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The Sleep Solution
From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients — including professional athletes — rest better at night. Now, he’s ready to help you.
The Rested Child
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this ground-breaking guide, neurologist and sleep expert Dr Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the s...
The Rested Child
Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this ground-breaking guide, neurologist and sleep expert Dr Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the s...
Cloudburst
Brand new Wilbur Smith series for readers of 10+ - starring fourteen-year-old Jack Courtney. Jack Courtney has lived in the UK his whole life. But this summer his parents are travelling to the Democratic Republic of the Congo for a gorilla conference, and they've promised to take Jack and his friends with them. When his parents go missing in the rainforest, abducted by mercenaries, nobody seems to have any answers. Jack is pretty sure that it's got something to do with the nearby tantalum mines, but he needs to prove it. Along with Amelia and Xander, Jack must brave the jungle to save his parents. Standing in his way is a member of his own family - Caleb Courtney. There are western gorillas, forest elephants and hippos. But there are also bandits, mercenaries and poachers. The three friends will need their wits about them if they are not only to save Jack's parents, but their own lives too.
Hungary 1848
The Hungarian War of Independence was one of the largest European conflicts of the 19th century, lasting a year, encompassing a dozen major battles and many smaller actions and sieges, with half a million men under arms by its end. Yet it remains strangely obscure and overlooked by the Anglophone world, perhaps because of the inaccessibility of Hungarian-language sources for most English readers, combined with the limited number of German-language sources due to Austria's embarrassment about the whole episode. The first half of this war was the Winter Campaign of 1848-1849, in which invading Austrian armies drove deep into Hungary, only to be hurled back again almost to the Austrian border. ...
Into the Wild
Jon Krakauer's Into the Wild examines the true story of Chris McCandless, a young man who walked deep into the Alaskan wilderness and whose SOS note and emaciated corpse were found four months later. With an introduction by novelist David Vann. In April 1992, Chris McCandless set off alone into the Alaskan wild. He had given his savings to charity, abandoned his car and his possessions, and burnt the money in his wallet, determined to live a life of independence. Just four months later, Chris was found dead. An SOS note was taped to his makeshift home, an abandoned bus. In piecing together the final travels of this extraordinary young man's life, Jon Krakauer writes about the heart of the wilderness, its terrible beauty and its relentless harshness. Into the Wild is a modern classic of travel writing, and a riveting exploration of what drives some of us to risk more than we can afford to lose. From the author of Under the Banner of Heaven and Into Thin Air. A film adaptation of Into the Wild was directed by Sean Penn and starred Emile Hirsch and Kristen Stewart. 'It may be nonfiction, but Into the Wild is a mystery of the highest order.' – Entertainment Weekly
Winter
From the author of the Costa Best Novel-shortlisted ‘The Elephant Keeper’, a poignant imagining of Thomas Hardy’s relationship with his last muse.
A Year at Clove Brook Farm
Welcome to a year of sustainable living with renowned ceramicist Christopher Spitzmiller, with advice and inspiration for seasonal entertaining, gardening, tending heritage chickens, and more. Christopher Spitzmiller is known to his many friends and Instagram fans as the ultimate weekend farmer, who raises his own chicks, grows his own flowers, and puts up his own jam, cider, and honey. In his first book, he treats readers to a full year at his country retreat, Clove Brook Farm. Organized into four sections by season, the book begins with spring: the lilacs and appleblossoms, the dovecote with Indian fantail pigeons, Easter lunch, with daffodils and porcelain, and Spitzmiller's recipe for rh...
The Tudor Conspiracy
When Mary Tudor's unpopular betrothal to the Catholic prince of Spain sparks rumors that her half-sister, Princess Elizabeth, is plotting to depose her, Brendan Prescott is thrust into a deadly cat-and-mouse game in London's treacherous underworld.
The Ballad of Lorianna, Ever Brush Away the Sleep, To Winter and Other Poems.
An updated 2nd edition of the this volume of poetry by Christopher Laverty, containing 52 poems on a variety of subjects and in a various forms. These poems are devoid of any artificial and spurious emotion. The employment of concrete imagery in these poems is quite admirable. Instead of rhetorical style, the poet prefers the exact word. After reading these poems, it is evident that the poet's style is quite lucid.
