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"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
This book is about using the principals of the Original Strength System and maximizing the performance output of athletes. It is written primarily to Strength and Conditioning Coaches and other professionals although the everyday athlete will also benefit from its contents.
Includes constitution, rules and breeders of the Association.
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Only when we transform our minds can we break the chains of our mental enslavement and find true liberation from our misperceptions about race, crime, and justice. Social commentators and scholars have presented numerous theories on these topics. But while all lament the horrors associated with discrimination and racism, few so far have proposed a viable way to escape these sufferings. By taking a critical look at the writings of novelists, social commentators, and scholars in the fields of sociology, criminology, criminal justice, black studies, philosophy, and law, Professor Leon E. Pettiway presents a series of essays that provide a path that liberates us from these sufferings. In doing s...