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Provides an introduction to tai chi, describing the fundamentals of tai chi practice and presenting twenty-four form sequences.
Chinese martial arts is considered by many to symbolise the strength of the Chinese and their pride in their history, and has long been regarded as an important element of Chinese culture and national identity. Politics and Identity in Chinese Martial Arts comprehensively examines the development of Chinese martial arts in the context of history and politics, and highlights its role in nation building and identity construction over the past two centuries. This book explores how the development of Chinese martial arts was influenced by the ruling regimes’ political and military policies, as well as the social and economic environment. It also discusses the transformation of Chinese martial ...
This is the first book to offer a comprehensive overview of the history and development of sport from the ancient to the contemporary era in China. It addresses the gap between the vibrant academic scholarship within China and the limited understanding of Chinese sport outside of the country. It opens different perspectives on Chinese sport and addresses a wide range of issues central to the development of sport in the context of Chinese culture, politics, economy, and society. It explores a diverse set of topics including the history of Chinese traditional sport, the rise of modern sport and the Olympic movement, sport and nationhood, sport and politics and international relations, sport an...
This book is a compilation of essays addressing the central issue of humanity: interpersonal violence, and more importantly, nonviolence as its antidote. The essays trace the author’s journey from early pacifist convictions influenced by personal experiences with violence to a nuanced understanding of nonviolence rooted in ethics, love, spirituality, and critical theory. Spanning over two decades, the writings explore various dimensions of nonviolence, from philosophical arguments and historical analysis to practical applications in parenting, political resistance, and care ethics. The book brings together previously published works that have been instrumental in shaping the author’s thinking, making them accessible for scholars, students, and anyone interested in nonviolence. With reflections on the works of Murdoch, MacIntyre, Gandhi, and others, it offers a comprehensive examination of nonviolence as both a personal practice and a social imperative.