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Massive Iron: The Rep Goal System
This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book presents my core training philosophies and principles, and the Rep Goal System. Future books will build off these principles, and show you many other workout programs and systems that will help you to build muscle and strength. Never waste a set. That is what this book is about. My lifting philosophy is simple: When you maximize every set, you maximize every workout. When you maximize every workout, you maximize progress. It doesn't get any easier than that, does it? Nothing complicated about this approach, yet it’s not exactly something you hear talked about in the lifting industry every day.
Big Iron
When Jesse Cooper hits town, all the Arizona Ranger cares about is taking back a dangerous outlaw, dead or alive. The last thing he expects is to find himself falling in love. Gabriel is firmly under his father’s rule. When wild rumours spread about a stranger in town, Gabriel thinks little of it, until he meets Jesse. To Jesse, Gabriel is a greenhorn but a possible bed mate nonetheless. To Gabriel, Jesse offers a much yearned-for opportunity to indulge in a desire he can’t openly speak of. Lust burns brightly, forging a bond between the men that neither can admit to: Jesse, because his is no life for a man like Gabriel, and Gabriel, because he fears rejection. Will the Arizona Ranger get his man?
Sleepwalking With Ruby
In 1928, a fire spread through Twin Springs Hotel and stole General Rockwell's greatest treasures, his three daughters; Emerald, Ruby and Amethyst. How they really died has remained a secret until now. As a little girl, Ava Fairbanks runs wild within her family’s hotel, Twin Springs, pretending to be anyone and anything but the little girl who walks in her sleep and wakes to find herself in awkward situations with visions of the 1920’s playing in her head. Now, as Broadway star AVA, she makes a living pretending. Her beauty shines on stage and her singing binds audiences' hearts and souls, that is until her world crashes down around her, she looses her career and her father. She returns ...
Journal Of The Franklin Institute
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
UTAH’S EXTRACTIVE RESOURCE INDUSTRIES 2015
This report summarizes all energy and mineral resource production and value for the state of Utah in 2015. Energy resources include oil, natural gas, coal, and uranium, and nonfuel mineral resources include industrial minerals, and base and precious metals. The report also discusses current exploration and development of these resources.
Manhattan
Designed to generate impulse sales, titles in this line are carefully balanced for gift giving, self-purchase, or collecting. Little Books may be small in size, but they're big in titles and sales.
Title 40 Protection of Environment Part 63 (§ 63.8980 to end of part 63) (Revised as of July 1, 2013)
40 CFR Protection of Environment
Growing Up with Science
Volume seven of a seventeen-volume, alphabetically-arranged encyclopedia contains approximately five hundred articles introducing key aspects of science and technology.
