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Mastering Movement
Like Picasso in painting, Stravinsky in music, or Stanislavski in theatre, Rudolf Laban (1879–1958) has been a seminal influence in contemporary arts. This is the first major study of Laban's movement theories and practice, exploring the ideas on mastering movement and giving the reader a practical understanding of balance and harmony in the human body – the core of Laban's thinking. John Hodgson looks at the different phases of Laban's life and writings to show that Laban's thoughts about human movement and its mastery and control are the building blocks for a practical understanding of how the human body can create both beauty and purity through movement.
Mastering Modern World History
The sixth edition of this bestselling book takes students on a journey through the 20th century and provides a clear overview of the key events which have shaped modern world history. Unrivalled in its broad coverage, it: - Surveys international relations and war, from 1900 to the present day - Examines the rise and fall of fascism and communism around the globe - Explores the international affairs of the major superpowers: the USA, Russia/USSR and China - Assesses the experience of decolonization in India, Africa and Latin America - Unpicks global issues, including economic crises and population increase Chapters feature maps, diagrams and end-of-chapter questions to support and reinforce u...
Mastering Modern World History
This new edition of the best-selling coursebook is ideal for GCSE and other first examinations in history. It meets the requirements of the revised, post-Dearing Modern World History courses. * The third edition contains new material in all chapters and contains an even wider range of maps and illustrations * Coverage has been brought right up to date, and includes sections on recent important developments in world history, such as the collapse of communism in Eastern Europe and the civil wars in Rwanda and Yugoslavia * Questions have been rewritten, with lots of new source material, to bring them into line with the most recent GCSE papers
Mastering Modern Web Penetration Testing
Master the art of conducting modern pen testing attacks and techniques on your web application before the hacker does! About This Book This book covers the latest technologies such as Advance XSS, XSRF, SQL Injection, Web API testing, XML attack vectors, OAuth 2.0 Security, and more involved in today's web applications Penetrate and secure your web application using various techniques Get this comprehensive reference guide that provides advanced tricks and tools of the trade for seasoned penetration testers Who This Book Is For This book is for security professionals and penetration testers who want to speed up their modern web application penetrating testing. It will also benefit those at a...
Learn Better
For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn’t nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn. In this brilliantly researched book, Boser maps out the new science of learning, showing how simple techniques like comprehension check-ins and making material personally relatable can help people gain expertise in dramatically better ways. He covers six k...
Stoicism and Zen Buddhism in Modern Life
In the midst of the fast-paced and chaotic world we find ourselves in today, many of us yearn for a sense of inner peace, resilience, and purpose. The ancient philosophies of Stoicism and Zen Buddhism hold profound wisdom that can guide us through the challenges of modern life, offering practical solutions to common problems such as habit creation, cultivating mental calm, and navigating the pitfalls of consumerism. Drawing from the rich traditions of Stoicism and Zen Buddhism, this book serves as a practical guide to applying these millenary philosophies in our daily lives. We explore the fundamental principles and practices of Stoicism, which emphasize cultivating virtues, accepting the im...
Mastering Your Hidden Self
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Without History
On December 22, 1997, forty-five unarmed members of the indigenous organization Las Abejas (The Bees) were massacred during a prayer meeting in the village of Acteal, Mexico. The members of Las Abejas, who are pacifists, pledged their support to the Zapatista Army of National Liberation, a primarily indigenous group that has declared war on the state of Mexico. The massacre has been attributed to a paramilitary group composed of ordinary citizens acting on their own, although eyewitnesses claim the attack was planned ahead of time and that the Mexican government was complicit.In Without History, Jose Rabasa contrasts indigenous accounts of the Acteal massacre and other events with state atte...
Play Among Books
How does coding change the way we think about architecture? This question opens up an important research perspective. In this book, Miro Roman and his AI Alice_ch3n81 develop a playful scenario in which they propose coding as the new literacy of information. They convey knowledge in the form of a project model that links the fields of architecture and information through two interwoven narrative strands in an “infinite flow” of real books. Focusing on the intersection of information technology and architectural formulation, the authors create an evolving intellectual reflection on digital architecture and computer science.
The Seven Attentions
Do yo ever yearn for a life filled with meaning, purpose and deeper connection? Imagine waking up every day to a life you love. Believe it, receive it. "Listening to the Whispers of the Seven Attentions" isn't just a book; it's a gentle guide, holding your hand as you navigate the beautiful landscape your inner world. Think of this book as your compass, pointing you towards hidden treasures. Through practical exercises and heartfelt wisdom, it offers keys to unlock doors you never knew existed - deeper mindfulness, emotional balance and harmony in your life. Imagine embarking on a journey, where each chapter becomes a stepping stone to greater awareness and self compassion. You'll learn to l...
