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The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO,...
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
**From the Sunday Times Bestselling Author** Life-affirming - THE TELEGRAPH Wonderful - INDEPENDENT She made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOUR Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is - IRISH TIMES This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand - SADIE FROST Interesting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers - LANCET PSYCHIATRY Under...
“A gripping, ripped-from-headlines tale.” —People “Spellbinding.” —Megan Abbott, The New York Times Book Review Tracing the fifteen-year fallout of a toxic high school rumor, a riveting, astonishingly original debut novel about the power of stories—and who gets to tell them 2015. A gifted and reclusive ghostwriter, Alice Lovett makes a living helping other people tell their stories. But she is haunted by the one story she can't tell: the story of, as she puts it, "the things that happened while I was asleep." 1999. Nick Brothers and his lacrosse teammates return for their senior year at their wealthy Maryland high school as the reigning state champions. They're on top of the wo...
"Wigs on the green!" was once the gentleman's invitation to a duel. Wigs on the Green and Other Stories is a collection of historical fiction shorts covering little-known subjects. The centerpiece delves into the earliest known gangs of London and their hold on the populace, a trend that would continue with the Five Points Gangs in the years to come. There was a righteous cross-dressing swords(wo)man of the time known as the Chevalier d'Eon. Perhaps he could lend a hand in quelling the rascality of these bigwig hedonists?
Branding guru Aaker shows how to eliminate the competition and become the lead brand in your market This ground-breaking book defines the concept of brand relevance using dozens of case studies-Prius, Whole Foods, Westin, iPad and more-and explains how brand relevance drives market dynamics, which generates opportunities for your brand and threats for the competition. Aaker reveals how these companies have made other brands in their categories irrelevant. Key points: When managing a new category of product, treat it as if it were a brand; By failing to produce what customers want or losing momentum and visibility, your brand becomes irrelevant; and create barriers to competitors by supportin...
"A true natural genius of comic art." — Mort Walker, creator of Beetle Bailey Starting in 1948, Walt Kelly's newspaper-based comic strip Pogo lampooned sociopolitical issues from the Red Scare to the environmental movement. A gifted cartoonist who began his career at Walt Disney Studios, Kelly explored the virtues and follies of human nature with a lively cast of Okefenokee Swamp critters. Kind-hearted Pogo Possum headed the crew, which included intellectual Howland Owl; exuberant Albert Alligator; poetic mud turtle Churchy LaFemme; romantic hound dog Beauregard Bugleboy; and other impish personalities. Even readers too young to appreciate the strip's satirical elements were charmed by the...
In the thrilling final book in the trilogy that began with "Hard Cash" and "Shacked Up," Rich is determined that Bonnie is going to be his girlfriend. Trouble is, things keep getting in the way. Original.